Over dit evenement
Tuesday, September 22, 29, October 6 & 13th | 20:15–21:45 | rasalila, Amsterdam
PRICE for 2 people: €250
– Book your spot here:
https://www.rasa-lila.nl/workshops-courses/
- You sign up for this course as a duo -
As we are exiting summer season and slowly transferring into autumn - our bodies start to change again. Built up stress, long office hours and cold weather can cause our bodies to tense up and lose their natural flow and flexibility.
We are here to help you and your body transition into the new season. We offer a four week Thai Yoga Massage course, during which you will give and receive massage. Thai Yoga Massage is an ancient practice, given on the mat and fully clothed. The practices consists of massaging different acupressure points and applying yoga-like stretches. It is very effective in solving stress-related issues, improving flexibility and helping to reduce pain in your body.
During this course you will:
- Identify different stress and pain points in your body
- Learn different techniques that help solve those pain points
- Learn a massage routine that can benefit you and your massage partner
- Find calm and rhythm in your massage routine
- Improve the balance of you body and the mind.
The teacher will guide you through the different massage techniques. You don’t need any prior experience.
An excellent way to reconnect. With your own body. With your massage partner. With the new season.
Sign up:
https://www.rasa-lila.nl/workshops-courses/
Gesproken taal
Engels, Nederlands
Opslaan
