Simple Shiatsu - Exploring the 5 Elements

Over dit evenement

Movement, play, sound, meditation... & Shiatsu!

Experience and understand the contrasting energies of the Chinese 5 Elements - how they create, connect and control each other in a pattern that impacts our daily lives.

These insights help us recognise how to make the most of our days and find our balance between activity and rest, expansion and relaxation, expression and listening...

This series of Sunday morning workshops gets us in touch with our own energies and gives us space to share some Shiatsu. Connected to the seasons, climate and the turning of the Earth - tune in and adapt to the larger energies.

The workshop is taught by Debbie Collins, Shiatsu teacher and practitioner with over 30 year of energy work experience. I'm passionate about making these profound healing arts accessible to all: improving posture and flexibility, calming the mind and expanding our awareness through conscious movement and touch. debbiecollinsshiatsu.com

All are welcome - you need no prior experience! But these session can also be used by those with shiatsu experience to support their exploration of their own energies - come with your beginner's mind! Not sure, or got some questions? Please message me!

Set aside time each month to learn and develop your Qigong and Shiatsu, support your health and healing - and shine!

Future Simple Shiatsu workshops:

December 13 - Water / Winter
January 10 - Sensing the Reawakening
February 14 - The Year of the Goat
March 14 - Wood / Spring!