Psychedelic Breath® & Sound Bath

Over dit evenement

Breathe. Release. Reconnect.

Join me for a 1.5-hour immersive journey combining Psychedelic Breath® and Sound Healing , an invitation to step away from the outside world and reconnect with your body, breath, and inner landscape.

We begin with Psychedelic Breath®, a powerful breathwork technique that combines ancient yogic breathing practices with modern neuroscience. Guided by beautiful electronic music, you will be taken through an active breathing journey using conscious connected breathing and breath holds.

By simply changing the way you breathe, you can shift your state of awareness, influence your nervous system, and create space for deeper connection, clarity, and release. This practice invites you to move beyond habitual patterns, soften physical and emotional tension, and open yourself to new possibilities.

After the breathwork journey, we transition into a restorative Sound Bath, where healing vibrations and soothing sounds support integration and deep relaxation. Through instruments such as crystal singing bowls and other therapeutic sounds, the body is invited to settle, the mind to quiet, and the experience to gently unfold.

Together, breath and sound create a space to pause, reconnect, and return to yourself.

✨ No previous experience is needed , just bring your curiosity and willingness to explore.

During this experience you will receive:
🌬️ A guided Psychedelic Breath® journey
🔔 Sound Bath integration with resonant vibrations
💛 Space for grounding, reflection, and connection
🍵 Tea and sharing.

What to bring:
• Comfortable clothing
• A water bottle
• Anything that helps you feel comfortable and cozy (optional: socks, blanket, eye mask)

Contraindications for Psychedelic Breath®
This is a powerful breathwork practice and may not be suitable at this time if you experience: pregnancy, epilepsy, high blood pressure, high inner eye pressure, detached retina, cardiovascular problems, history of stroke, clinical anxiety, panic attacks, psychosis, or recent surgery (including broken bones/wounds).

If you have any questions or would like to check if this experience is suitable for you, feel free to reach out:

📩 marinakerpitsopoulou@gmail.com


With warmth,
Marina
Inner Eutopia 🌿