Meditation day - Inner child

Over dit evenement

The theme of the day is: Inner child

We invite you to one of our meditation days that happen once every 3 months. Each meditation day has a specific theme. The theme of each time is connected with the content and experiences of the groups and trainings offered by the Essential Psychotherapy Institute (EPI). The meditation days can either be a pre-taste of these groups or trainings, or can allow a deepening of your process if you are already in training. They can be an opportunity for you in any case to connect more deeply with yourself.

In a safe atmosphere of vulnerability we create space for sharing, supporting each other’s process, and deepening the connection with ourSelves. Throughout the day as well as exploring a variety of meditations, we will work with grounding exercises, bodywork, and experiential practices.

The day is facilitated by Adhira and Imani, a facilitator and a trainee of the EPI.

Location
Venue: Wajid Osho Meditation Centre
Online participation via Zoom is also possible.

Program
08:00 – Reception and tea
08:15 – Dynamic Meditation (with explanation and additional centering exercises)
09:45 – 10:45 – Breakfast break and shower
10:45 – 13:15 – Introduction of the theme, introducing ourselves and active meditation
13:15 – 14:30 – Lunch break
14:30 – 18:30 – Bodywork connected to the theme of the day, active meditations, process support, and sharing

Costs
Early bird: €75 (until 09/09)
Regular price: €85
Payment can be made on the day in cash or via bank transfer.

It is also possible to join only the morning Dynamic Meditation. Cost: €5
Tea, coffee, biscuits, and fruit are included.

How to Sign Up
Please confirm your participation using the contact form on Hipsy or via WhatsApp: +31 6 36 00 26 34 or email: contact@lifeandcare.eu

Upon confirmation we will send you further practical information and a participation form, as well as the zoom link if needed.