Open Your Heart & Free Your Voice

Over dit evenement

Step into a deep inner journey where cacao, breath, and sound come together to soften the body, open the heart, and awaken your voice.

So often, we hold back our true expression, who we are, and who we long to be.
But what becomes possible when you release what weighs you down?
How free could you feel?

Held by the rhythm of the ocean, we slow down. We reconnect with what is already alive within us.

THE EXPERIENCE
You’ll be gently guided back into your body through the spirit of cacao, breathwork and awareness, reconnecting to a sense of inner safety. From there, you are invited to drop deeper into a live sound journey with crystal bowls and live singing, a space to simply be.

Together, we create a field where nothing is expected of you.
There is nothing to perform. Only to feel.

WHAT WE EXPLORE
In this journey, you are invited into:
• Grounding & nervous system regulation
• Heart opening & emotional release
• Authentic expression through voice
• Deep rest & inner connection

THIS IS FOR YOU if you feel:
• A desire to open your heart and express yourself more freely
• The need to slow down and reconnect to your body
• Want to release stress or emotional tension
• Curious about breathwork, sound, or ceremony

No experience needed: you are welcome exactly as you are. We come together to feel loved, nurtured, understood, empowered and seen. Everyone is welcome. No matter your age, experience or background.

WHAT’S INCLUDED
• Ceremonial cacao medicine
• Gentle somatic guidance
• Breathwork & movement
• Meditation & visualisation
• Sound healing with crystal bowls & a live singing voice
• Deep community connection

MEET YOUR 2 GUIDES

PUCK KROONSBERG
Hi, my name is Puck. Thank you so much for being here. As a Breathwork Facilitator I am here to guide you back home to yourself. For much of my life I moved through the world performing, pleasing & perfecting, but after experiencing a burn-out at a young age, and later even facing a rare form of cancer, life invited me into a deep journey of healing. Through years of nervous system work, reconnecting with my heart, body and soul, I slowly found my way back to myself. From this journey a fire was born to help others return to their own remembrance & self-liberation. I learned that freedom is not found in doing more, but in feeling safe within yourself under all your beautiful layers.

Over the past years, I have held spaces for hundreds of people where they could release emotional weight, reconnect with their body, remember who they truly are & feel held by a community of likeminded people. Today, I’m honored to hold that space for you & be in that space with you 🩵.

ALIZÉE BLUE
Hi, my name is Alizée Blue. I am a singer, voice coach, and sound healing guide.
My passion for music and the power of the human voice was born in one of the darkest periods of my life. At a young age, I struggled with drug addiction. My own emotions often felt overwhelming. And so it disconnected me from myself. Through singing and music, I found my way back. Instead of numbing, it invited me to feel deeply. My voice became a bridge, allowing emotions to surface, to move, and to heal. I am now a firm believer (and witness) of how passion & art can teach you important lessons about life & help you connect to yourself the things around you.

Now, I create spaces where you can rediscover your voice and learn. But also a space where you can simply be, where you can rest, receive the resonances of the sound healing instruments, and let the sounds guide you exactly where you need to go ☀️.

Read more & connect with us:
https://www.instagram.com/puckkroonsberg/
https://www.instagram.com/alizeeblue.musicc/

Not suitable if you have:
• A pacemaker or other implanted medical device
• Serious (past) medical conditions or recent surgery (please reach out if unsure)

SCHEDULE & DETAILS
Sunday May 10th — 11:00 - 13.30
Walk in 10:45
Start 11:00
End 13:30
Paal69 Zuidstrand 3, 2042 AG Zandvoort

HOW TO PREPARE & WHAT TO BRING
• Journal & pen
• Please wear warm comfortable clothing you feel comfortable in (preferably layers).
• In preparation for the Ceremony and the medicine, it is best to eat lightly beforehand.
• It is advisable to refrain from drinking coffee (or other stimulants) before the ceremony.
• Staying hydrated before, after and during the Ceremony.
• If you have asthma you can participate but you must have your inhaler next to you

REFUND POLICY
All tickets are non-refundable as we have limited spots available. However, feel free to pass your spot on to another heart. Email info@puckkroonsberg.nl.

SCALING
For those who feel the deep call to be here, and are not able to meet the above exchange, there is the opportunity for a discounted community ticket as we believe healing should stay accessible. We can discuss your capabilities and find a suitable solution together. Please e-mail info@puckkroonsberg.nl.

Liberate yourself from what weighs you down
and step into expression, trust, and inner freedom.

Much love,
Puck & Alizée