Letting go of perfectionism – Reconnect with Your True Self

Over dit evenement

✨ Do you often feel like you have to do everything perfectly?
What does perfectionism mean to you?
Who are you when you can let go of expectations and limiting beliefs about yourself?

I see so many people living in survival mode — stuck in their heads, disconnected from their emotions, their intuition, and their true self.

In this workshop, we gently explore how to let go of perfectionism and reconnect with who you truly are — underneath expectations, pressure, and limiting beliefs.

In a small and safe group (max. 10 people), you will be guided through a combination of meditation, reflection, creative expression and art therapy techniques.
You don’t need any experience with art — this is not about making something “beautiful,” but about expressing what lives inside you.

✨ This workshop can help you to:
- recognize and let go of limiting beliefs about yourself
- experience what truly belongs to you when those beliefs begin to soften
- see the value within yourself and what you are here to bring
- feel more at ease and grounded within yourself
- express yourself more freely through art

🕰 Time
Friday, March 27
Start: 16:30
Break (bring some food to share): around 18:00
End: 19:30

🎨 What to bring
- Clothes that can get a little dirty
- Some food to share
- A container/plate and cutlery for sharing food
- An open mind

(All art materials, tea, and snacks are provided)

💛 Accessibility & Donations
If money is a barrier but you would still like to join, please send me an email. You can donate whatever amount feels comfortable — you are still very welcome to come. I want these events to be accessible for everyone.

Of course, I do need to cover the room rental, materials, and the effort I put into creating these workshops.
There are also 2 spots available for free if you can help with preparation or cleanup afterward.
You can also use the discount code: DISCOUNT-VIOLA-RAPHAELA.

✨ Why I’m Organizing These Workshops
Hello, my name is Viola Raphaela. I am an art therapist, singer-songwriter, and artist. I want to help people reconnect with their heart and soul. I see so many people living in survival mode — stuck in their heads, disconnected from their intuition, and unable to fully experience joy in the present moment.
Through these workshops, I want to help you reconnect with your inner flame, your truth, your passion, and your soul. I believe this is deeply important, not just for you, but for the world we live in.

I’m hosting a series of five events to guide you gently on this journey. Ideally, you can attend all five, taking a small step forward each time — like a course to connect with your inner truth.
But if you can’t attend every event, you are welcome to join just one or more — the choice is entirely yours.

🌿 What These Workshops Are About
1. Letting go of perfectionism
2. Honoring who you have become through both difficult and beautiful times
3. Expressing how you experience life
4. Creating from intuition and intention
5. Painting your soul

All workshops take place on Fridays, from 4:30 PM to 7:30 PM.
Feel welcome exactly as you are.


If you have any questions, please ask: therapy.healingheart@gmail.com
or send a message to: 0653908552
For more information about what I do, visit my website:
www.healinghearttherapy.nl
Or check out my Instagram:
Viola.kunst.art

I look forward to meeting you.

Wishing you lots of love and light!
Viola Raphaela