Meditation day - Free from the Mind!

Over dit evenement

The theme of the day is: Free from the Mind.

This theme is also connected to the exploration of the fourth part of the Basic Training at the Essential Psychotherapy Institute (EPI), taking place in September at Wajid: Conquering the Super Ego. More information can be found here: https://www.channelingthesource.com/new-events/2025-power-of-light-training-part-iv-in-den-haag-56f8e-n7pmd.

We look forward to sharing a day in which active meditations and more in a safe space of vulnerability support our movement towards clearing the clutter and old conditioning of our mind that so often keeps us stuck in our head, in stories and business that no longer serve us. This supports us to start allowing ourself to return to our body, towards sensing ourself, to feeling our feelings and moving towards inner stillness.

During the day we will:

- ground more deeply in the body, our connection with reality
- allow our energy to flow where it was blocked and become alive again
- reconnect with spontaneity, aliveness, and laughter
- cultivate awareness, bringing us in touch with our inner guide.

In a safe atmosphere of vulnerability we create space for sharing, supporting each other’s process, and deepening the connection with ourSelves. Throughout the day as well as exploring a variety of meditations, we will work with grounding exercises, bodywork, and experiential practices.

The day is facilitated by Adhira and Imani, a facilitator and a trainee of the EPI.

Location
Venue: Wajid Osho Meditation Centre
Online participation via Zoom is also possible.

Program
08:00 – Reception and tea
08:15 – Dynamic Meditation (with explanation and additional centering exercises)
09:45 – 10:45 – Breakfast break and shower
10:45 – 13:15 – Introduction of the theme, introducing ourselves and active meditation
13:15 – 14:30 – Lunch break
14:30 – 18:30 – Bodywork connected to the theme of the day, active meditations, process support, and sharing

Costs
Early bird: €75 (until 08/06)
Regular price: €85
Payment can be made on the day in cash or via bank transfer.

It is also possible to join only the morning Dynamic Meditation. Cost: €5
Tea, coffee, biscuits, and fruit are included.

How to Sign Up
Please confirm your participation using the contact form on Hipsy or via WhatsApp: +31 6 36 00 26 34

Upon confirmation we will send you further practical information and a participation form, as well as the zoom link if needed.