Over dit evenement
Maak opnieuw verbinding met de natuurlijke stroom van het leven door de wijsheid van de seizoenen te verkennen samen met yoga en mindfulness tools voor integratie in je dagelijks leven. Transformeer oude patronen en ervaar meer flow, vreugde en helderheid – zelfs als je leven op z'n kop staat. 🙃
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*** The workshop will be taught in English to include non-Dutch participants. However, if expressing yourself in English during inquiry or sharing’s is difficult... dan doe je dat gewoon in het Nederlands! ***
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Reconnect with the natural flow of life by exploring seasonal wisdom, yoga, and mindful tools for self-practice. Transform old patterns, move with ease, and experience flow, joy, and clarity – even in the midst of storm. It’s possible. ✨
● Rest in winter
● Bloom in spring
● Shine in summer
● Let go in autumn
Follow as individual workshops or as a complete journey.
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WHAT TO EXPECT?
The Chakra Journey is a workshop-series of 4 seasonal sessions. Each session focuses on the corresponding themes of that season and will combine two complimentary chakras in a unique way to support your journey of self-discovery and holistic growth.
IN A NUTSHELL
❄️ Prepare for Winter: The Foundation of Rest and Inspiration
Slow down, root deeply, and open up to new sources of inspiration. Find rest, stability, and nourishing comfort in the stillness and darkness of winter. ➝ More being, less doing.
🌼Awaken into Spring: The Innocent Flow of Creativity
Awaken your desires and creative energy, and be intuitively guided. Open up to the magic of everyday and amaze yourself about life’s synchronicities. ➝ More play, less focus.
☀️ Lead into Summer: The Calling for Self-expression
Ignite your inner fire, step into your greatness, and speak your truth. Take meaningful steps towards your dreams and values. ➝ More playing big, less listening to fears.
🍂 Honour your growth in Autumn: Coming Home in the Heart
Complete the cycle and receive the fruits of your journey with gratitude. Embrace life’s teachings and let go off what is old. ➝ More abundance, less resistancee.
INTERESSTING TO KNOW
♡ Each workshop we dedicate time to learn about the theme’s of each season and how the chakra’s relate to that.
♡ You are invited to bring your questions and curiosity and share what feels relevant so it becomes alive in your personal life-situation of that moment.
♡ Then we will bring all of this to the mat and explore a yoga practice of about 90 minutes that combines asana, pranayama and meditation catering towards the arising challenges when embracing the calling of each season. You’ll leave nourished, inspired and motivated
SUPPORTING TOOLS & EXTRAS
♡ Recorded yoga classes & tutorials in the online member area for self-practice.
♡ Extensive hand-out with journaling prompts and reflection tasks per season for reflection and implementation.
♡ Seasonal (online) meet-ups to share experiences, deepen your practice, and stay connected.
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WHO IS THIS JOURNEY FOR?
It’s for those who are curious about how yoga philosophy, chakra teachings, and the energy of the seasons can enrich your daily life. If you’ve been practicing yoga for a while and are ready to deepen your self-discovery journey, this workshop series is perfect for you. It offers thematic answers to life’s big questions, practical tools, and helps you live consciously and joyfully. Discover how to move gracefully and in harmony with life’s natural rhythms.
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WHY THIS WILL WORK FOR YOU
✶ Experience flow and balance by moving with your natural rhythms.
✶ Integrate seasonal themes and chakra insights into your daily life.
✶ Transform old patterns, awaken your energy, and cultivate joy, presence, and inner clarity.
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ABOUT KAROLIEN
I’m Karolien, a yoga teacher and consciousness coach. For over ten years, I’ve been guiding individuals on their path of self-discovery and transformation. My mission is to help curious and mindful people like you break through patterns, strengthen self-love, and live joyfully. My approach combines compassion, clarity, and practical applications. Whether you’re feeling stuck or simply curious about deeper insights, I’m here to support you in rediscovering your radiant, joyful self.
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PRACTICAL INFORMATION
📆 Dates & Time
Workshop 1: Preparing for Winter – The Foundation of Rest and Inspiration ❄️
Fri, 21 Nov 2025 | 18:00–21:30
Workshop 2: Awaken into Spring – The Innocent Flow of Creativity 🌼
Sun, 22 Feb 2026 | 10:00–13:30
Workshop 3: Lead into Summer – The Calling for Self-expression ☀️
Fri, 22 May 2026 | 18:00–21:30
Workshop 4: Honouring your growth in Autum – Coming Home in the Heart 🍂🧡
Fri, 11 Sep 2026 | 18:00–21:30
📍 LOCATION
Svaha Yoga Downtown Studio
Begeijnsteeg 1, Amsterdam
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🍏 INVESTMENT
The workshops can be booked as a complete journey or individually.
Booking the whole ride at once has benefits!!
Individual Seasonal Workshop: EUR 121,-
Includes:
o Custom-made, uniquely designed seasonal live workshop.
o Extensive hand-out with information, journaling prompts, and exercises to support implementation and integration in your everyday life.
o Access to the recorded yoga class & tutorials of this season only in the online member area for self-practice for the duration of one year after concluding the workshop.
o Seasonal (online) meet-ups to share experiences, deepen your practice, and stay connected.
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The Complete Chakra Journey: EUR 444,-
Includes:
o All 4 custom-made, uniquely designed seasonal live workshops
o Extensive hand-out with information, journaling prompts, and exercises to support implementation and integration in your everyday life.
o Access to the all recorded yoga classes & tutorials in the online member area for self-practice for the duration of one year after concluding the last workshop.
o BONUS: Seasonal (online) meet-ups to share experiences, deepen your practice, and stay connected.
➕ GIFT no. 1: One individual coaching session with Karolien via ZOOM to be planned on demand (total value of 95,-)
➕ GIFT no. 2: Beautiful hand-drawn Chakra-Altar Cards made by Lysel Art (total value of 24,50) OR a 25,- discount on the optional add-ons (see below)
Even if you had to miss one or two workshops the Complete Journey is worth your investment, because you receive online access and all the bonusses & extra's.
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OPTIONAL ADD-ON's to Deepen Your Journey (book seperately)
During the Chakra Journey, you have the option to enrich your experience with special add-ons that support reflection, creativity, and seasonal alignment.
🌈SoulCard Workshop – Sunday, 25 Jan / Sunday, 1 Feb
At the turning point of seasonal energies, as winter slowly gives way to new life, we’ll create a SoulCard — a mini-collage that helps you connect with your deeper guidance and give form to the subtle inspiration that arose during winter, ready to be carried forward into the unfolding cycle.
🌈Autumn Equinox Ritual – Wednesday, 23 September
A one-day retreat in nature, set right after the Autumn Workshop, to pause, reflect, and take stock of what this cycle has brought you. Honor the turning of the season as you release what no longer serves and open space for what is ready to carry forward, stepping into the next cycle lighter, wiser, and with clarity of heart.
If you're interessted in these add-ons please go to my main page and find them there or go to www.karolienlammens.nl/workshops
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