Vinyasa

Over dit evenement

It's time for another yoga session with BelovedYogi 🕉️ 😌.

Yoga keeps the body, mind and spirit young. Regular yoga practice keeps the spine flexible enhancing the nervous system regulation. 🩹🙏
Stress management, brain fog, tension in the body, hormone imbalances and poor sleep quality are common nowadays with our current lifestyle. Yoga is wonderful and easy tool, for everyone and every body to help with these ailments.

Yoga is a very powerful tool in somatic and movement therapy. We combine this somatic tool with pranayama (breath-work) and meditation to provide a holistic approach on body-mind-soul!

I'll be giving yoga classes regularly!! Keep an eye on my profile.
Instagram: @belovedyogi5

See you then!
Love,
Priya
#yoga #meditation #pranayama #breathwork #therapy