Over dit evenement
Did you notice that your voice is more free when your body is also free?
Did you notice that breathing supports this?
Your voice lives in your body-they are a pair!
***
We’ll explore the relationship between
breathing, sounding, and moving in the training
“Move the Voice In Your Body”.
Your pelvic base can be the root of the sound.
***
THE POWER OF SOUND:
Sounds, not even words, transmit a very clear impression and feeling:
Imagine the sound of a sigh in deep relief, or a sudden scream of joy.
The voice can very quickly reveal emotions, and it is a portal to free expression.
We’ll not be singing, but sounding:
And feel that our bodies are the resonance space for the sound.
Be prepared to also use gibberish and free-flow words during moving.
THE PROCESS:
Freedom to explore & Freedom to mess up
There is no right or wrong,
only space to explore in playful exercises.
We will first sound/breathe alone, in the safety of the group body, then also as one whole group, work with partners and in small groups of three.
Very important: to feel free and uninhibited to make sound!
What most often gets in the way is not the technique,
but the inner judge, the critic:
To be shy, to be heard, not being confident enough, to hit the “right” tone… etc…
We’ll dance these inner devils, and make them go away
by play and poking through the shell of inhibitions:
Come prepared to enjoy yourself and be surprised by yourself and the others.
IF YOU WONDER:
What does the pelvis have to do with making sound?
CLICK HERE FOR A VIDEO DEMO
https://youtu.be/R1qGivOl2ow
THE RELATION OF SPEECH AND PELVIC FLOOR
***
The ingredients for a full and balanced voice:
Breath Support
Balanced Body Posture
Vocal resonance
WHAT IT IS:
Playful exploration
Going in to go out
Improvising within a clear embedding
WHAT IT IS NOT:
Singing training
Therapy
Trauma release
***
FOR WHOM:
Everybody who’d like to discover and explore their voice and their body in a safe, yet playful setting.
THE BENEFITS:
Discover the range and possibilities of your voice
Feel intensely alive
Be supported by a group of like-minded people
***
PRACTICALS:
Men and women are welcome.
Singing experience is not required.
Come prepared to be silly at times and not to take yourself too seriously.
We have space for a maximum of 18 Participants.
Please bring your own lunch!
See you there- and let's sound and move together!
***
TESTIMONIAL
“A truly rejuvenating experience of authentic self-expressing , courage of experimenting, sense of fullness, joyful presence, and the joy of ‘just being’ Thank you Claudia, for making it possible, for your kindness , support and care. Hope to join again!” -- Alin Duraduryan, Somatic Practicioner
ABOUT FACILITATOR CLAUDIA
Claudia Kratzheller : Embodiment Coach, Massage Therapist and Life Artist.
Her mission: Supporting You to trust your body as compass for embodied communication,
to connect, interact and enjoy relationships.
The foundation is a deep trust into your base: the pelvis.
***
Claudia Kratzheller has worked as a Physical and Vocal Coach in the business world for over 11 years, facilitating international Leadership trainings.She is passionate about Tango, loves Contact improvisation and has been teaching and dancing both for many years. After a long career as contemporary dancer she is part of the CI-network in Amsterdam and has been teaching Yoga for over a decade in various studios. Holistic massage treatments are part of her offer, to help people connect to their bodies integrity.
Check for more info:
https://body-linguistics.com/about/
Current offers:
1 : 1 Embodiment Coaching for men and women
More info on website:
https://body-linguistics.com/
LinkedIn:
https://www.linkedin.com/in/claudiakratzheller/
Facebook:
https://www.facebook.com/bodylinguistic
Opslaan
