Yin Yoga meets Bodywork ~Summer edition ~ Fire element

Over dit evenement

Are you ready to relax deeply, reconnect to your inner fire, and restore your energy in a way your body will remember? Join us for this summer edition of Yin Yoga meets Bodywork, where we combine the healing power of Yin Yoga with the supportive presence of mindful touch!

In Yin yoga, poses are held for several minutes, often giving the mind space to wander. Through our conscious, gentle touch, we help you stay grounded in your body and present with your experience, inviting deeper release, embodiment, and emotional awareness.

As a special offering for this edition, we’ll also share a mini cacao ceremony. Ceremonial cacao is known for its heart-opening qualities and is rich in magnesium, iron, and antioxidants. We’ll enjoy organic cacao from Guatemala — a product that also supports local communities.

According to Traditional Chinese Medicine, summer is ruled by the Fire element, linked to joy, connection, and self-expression. Fire governs the heart, small intestine, pericardium, and triple heater.

We’ll focus on nurturing the energy of these organs to help you:
🔥 Expand your capacity for joy, connection, and self-expression
🔥 Release tension in the chest, shoulders, neck, and upper back
🔥 Regulate and soothe the nervous system, inviting inner calm and emotional clarity
🔥 Strengthen your connection to the heart space—the center of compassion, intuition, and truth

What can you expect:
- Embodiment practices before the yin practice (might include movement, self-touch/massage, meditation, Do-in yoga exercises, breathing practices, etc)
- Mini-cacao ceremony with organic ceremonial cacao
- Long yin yoga practice with mindful touch
- A lot of personal attention as there is room for a maximum of 8 participants
- Sweet long savasana (final relaxation) to integrate your experience
- Yummy snack with tea after the session
- After care e-mail with practical tips on how to nourish yourself during each season

About the guides:

Ksenya is a (Yin) Yoga teacher, Biodynamic Breathwork and Trauma Release facilitator, Body-Oriented therapist, and Myofascial Energetic Release practitioner. In her sessions she supports her clients with finding more freedom in their body, getting along with their emotions, feeling more alive and present in their lives, and expressing themself freely. Ksenya will guide you through some breathing exercises, yin practice, and support you by offering a mindful touch based on Myofascial energetic release principles.

Kaja is an Embodiment & Human Design intuitive guide, Thai Bodywork practitioner and Do-In yoga student. Her mission is to help women make decisions with ease and confidence, feeling authentic, vital and deeply connected to the wisdom of their body. During the event, Kaja will be guiding the embodiment practices before the yin session, cacao ceremony and support your practice by offering mindful touch based on Thai Bodywork principles.