Over dit evenement
Details:
Date: Sunday, June 15
Time: 15:00–17:30
Location: The Omnia Studio, Parnassusweg 126
Access: Once at the Omnia Studio, type 'Liudmila' at the bell. I’ll open the door. The studio is on the left across the corridor.
>>> How many times you lacked discipline, experienced fear or doubts regarding your goals? And how many times you found excuses not to act on your dreams?<<<
I tell you this:
it is not the outside world that stops you. It is your own mind that wants to keep you “safe” in the comfort zone. And what you need to know is that you have that fire inside of you that can burn all these doubts and limitations. You can channel this fire towards your desires and goals.
This Kundalini yoga event is designed to reignite your inner fire and channel it to help you act on your goals. You’ll activate confidence, shake off insecurity, and reconnect with your strength: physically, mentally, and emotionally.
This event is for you if you want to:
💥 Feel more confident, clear, and grounded
💥 Let go of hesitation, fear, or self-doubt
💥 Reconnect with your goal(s) and take action
💥 Build inner strength and endurance
💥 Wake up your energy and motivation
What you’ll experience:
〰 Kundalini Kriya Practice: To build willpower, confidence, and inner strength accessing kundalini energy
〰 Dynamic Breathwork & Movement: To release blocks, raise your energy and remove doubts
〰 Integration: To ground, relax and allow transformative energy to integrate
〰 Journaling & Action Setting: Using the 'Climber Method' of 10 steps of goal setting
〰 Tea + Community Moment: To close in connection and full power!
This is an experience with a clear intention:
🧨getting you closer to achieve a specific goal or desire
Bring:
Comfortable clothes, a journal and water.
No experience needed. All levels welcome (postures can be adapted to injuries or pregrancy, in case ;))
🧚🏻♀️ Limited spots available, book yours today to get closer to your goal
And if you want to have a flavour of my past events and read some testimonials, check my IG profile @milavvas.
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By joining, you confirm you’re fit for the practices. If you have any health concerns, check with your doctor. The instructor is not responsible for injuries. Tickets are non-refundable, but you may transfer your spot by emailing milavvasyoga@gmail.com.