Highly Sensitive Women Circle: Release Overwhelm

Over dit evenement

Feeling overstimulated or emotionally tense lately? When everything feels “too much,” your nervous system needs space to exhale. This special evening circle is an invitation to step away from the rush and soften into your body. Created especially for highly sensitive and empathic women, this 2-hour guided experience will help you release overwhelm and reconnect with a deep sense of calm.

Not sure if you’re highly sensitive? No worries, if it feels inspiring come anyway and see if there is a fit.

You will experience:

✨ Nervous system-soothing techniques like breathwork and gentle somatic movement
✨ Restorative guided meditation for deep rest
✨ Intuitive collage to express and clear inner tension
✨ Safe, non-judgmental environment where you can simply be
✨ Connect with like-minded women who understand your sensitivity.

We’ll end with a cozy tea & sharing circle, allowing time to reflect and connect.

👥 Limited spots: 10 participants

🫖 Free tea and snacks

🧘🏼‍♀️ About the Facilitator
I'm Karolina Wargin - a Wellbeing Facilitator & Yoga Teacher. As an highly sensitive person, I know how it feels to be constantly overwhelmed. For years, I tried to “fix” myself, only to realize the key was honoring my sensitivity instead of fighting it. The day, my body forced me to stop, I was pushed to discover a new way of living — one that prioritizes my needs and wellbeing. Let’s find balance together.