The Creative Dose

Over dit evenement

The Creative Dose
A 4-day mind-altering funghi minidose retreat for visionaries, dreamers, and creators.
July 25–28 at Grounded Roots, Netherlands.

A summer reset where personal transformation meets playful creation.
Where music, plant medicine, and embodiment practices like yoga, breathwork, and meditation weave together to bring new artistic visions to life.

Why a Mind-Altering Funghi Minidose Retreat?
Get ready for two mind-expanding, soul-nourishing mind-altering funghi ceremonies that gently open new realms of consciousness. These minidoses are designed to unlock subtle insights, spark your creativity, and invite a deeper connection with yourself, others, and the world around you.

We integrate these journeys with yoga, meditation, and breathwork—supporting you to fully embody the experience and anchor your insights into lasting transformation.

If you’re ready to embrace your full aliveness, dive into your dreams (and your shadows), and reconnect with your creativity, this is your call to join us.
And remember — all of you is welcome here.

What to Expect?
☉ 4 DAYS, 3 NIGHTS at Grounded Roots, a secluded sanctuary tucked away in lush forests and vibrant greenery. This sacred space is the perfect spot to recharge, reconnect with nature, and get back to YOU. Choose between shared rooms or cozy tipi options — bring a friend (old or new) or come solo and meet your new tribe.

☉ SESSIONS WITH LOTTE & ISA include breathwork, meditation, yoga, mind-altering funghi & cacao medicine journeys, and creative exploration designed to ignite deep transformation. Get ready to unlock new levels of clarity, creativity, and self-empowerment.

☉ NOURISHMENT: Expect delicious, soul-nourishing meals, with breakfast, lunch, and dinner crafted by the incredible chef Merel Liann — food that feeds your body and spirit.

☉ PRIVATE INTRODUCTION & INTEGRATION CALL: A personal 1:1 with Lotte or Isa to set intentions before the retreat and support your journey as you integrate all the magic afterward.

What’s Included?
☉ 2x Mind-Altering Funghi Mini Dose Ceremonies
☉ 2x Cacao Ceremonies
☉ 4 days immersed in nature
☉ Community & Creative Exploration
☉ Spa & Rejuvenation
☉ Blue Lotus Breathwork Sessions
☉ Experiential Organic Dining
☉ Daily Yoga & Meditations
☉ Vocal Activation & Live Music

Meet Your Facilitators
ABOUT ISA
Isa Nijman is a Goddess Embodiment Mentor, Women’s Work Facilitator, Cacao Priestess, Chakra Energy Healer, and Dharma & Prosperity Coach. She bridges the realms of yoga, divine feminine wisdom, ancient goddess teachings, and Egyptian alchemy and is here to guide you to unlock your unique prosperity & abundance codes. She supports women on the path of awakening transformation and divine feminine healing through sacred ceremony, ritual arts, yogic & goddess philosophy, plant medicine (Cacao, Blue Lotus, and Rapeh) ceremonies, 1:1 energy healing sessions, and guidance.
Instagram: @isanijman
Website: sheofathousandnames.nl

ABOUT LOTTE
Lotte Holtrop is a breathwork facilitator, space holder, and psychedelic guide.
She truly believes that within each of us, there is a voice of wisdom guiding us toward how we want to live. But as we navigate life, we become conditioned by our environment, caught up in the noise of the world, and disconnected from our own inner signal. This disconnect often leads us to forget who we truly are.
Breathwork and truffles are both powerful medicines that create an opening—an opportunity to remember ourselves. Some experiences may bring up emotions, others may be ecstatic, and in between, there are 2,000 different flavors of experience. That’s why she invites you to bring your curiosity and an open heart. You will be supported and guided with the best intentions, ensuring a safe and meaningful journey.
Instagram: @thewayofthespiral

꩜
With love,
Lotte & Isa