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Maria Letizia Yoga

Maria Letizia Yoga

Helping people move, breathe, and reconnect through yoga with mindful movement, breathwork, meditation, and posture alignment for all levels.

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Maria Letizia Yoga

Over de organisatie

I guide students of all levels in mindful movement, breathwork, meditation, and posture alignment, fostering balance, strength, and inner calm. My approach emphasizes self-awareness, gentle progression, and tools that support wellness both on and off the mat. Whether you’re looking to reduce stress, improve mobility, or deepen your mind-body connection, I create a welcoming space for personal growth and mindful living.

Instragram @marialetiziayoga

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Dit zeggen anderen over
Maria Letizia Yoga

  • Yasmin Hegazy
    The Gentle Reset: Yoga, Meditation & Ayurveda - Self-Care for Women

    What an experience! I went in completely drained and miserable, and came out smiling and giggling! It was truly healing. The pace is gentle and deeply grounding. The flow between the yoga, food, meditation, and massage made complete physical and emotional sense. 1000% recommend ♥️

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    16 augustus 2026 om 22:05
  • Zineb Lamriki
    The Gentle Reset: Yoga, Meditation & Ayurveda - Self-Care for Women

    This workshop truly lives up to its title as you feel gently reset to ease into the rest of your evening, feeling calm and relaxed for a good night's sleep. The teachers thought carefully about the needs for this season, the sequencing of the activities was great and ending it with the massage was the cherry on the icing!! Looking forward to attending more classes <3

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    16 juli 2026 om 10:57
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