You will not need to do anything, but lay down, listen to the music and be open to something the mind will not be able to understand.
I am a KAP facilitator trained by Venant Wong (www.kapacademy.com).
Kundalini Activation Process is a transmission of life force energy or chi/prana. It is the energy that acts without the interference of human will. In young children this energy flows freely, but as we grow up we acquire blockages making us lose contact with the energy.
Unlike other practices (Kundalini yoga, breathwork etc.) where energy is generated in a willful way, KAP is the path of surrender. By doing nothing but surrendering to the energy the process is generated. This makes it a very safe practice. You will never receive more than what your system can handle or what you are able to open up to.
During a session I will hold the frequency of this energy. You will lay down on a mat with your eyes closed and listen to music. As you surrender to the process, your body will automatically start to tune in to the energy. I will touch or press some of the chakra or meridian points on your body to help the energy flow. In the session many things can happen, from spontaneous movements of the body, emotional release, seeing colors and visuals to feelings of bliss and oneness.
You may have all kind of experiences during the session, but what matters is not what happens in a session, but the great shifts in your life after sessions. By shedding layers and moving closer to your true essence you may find many benefits. Clients typically report having deep insights or realizations, strengthened intuition, shifts in perception of reality, more clarity, developed senses, a capacity to feel more deeply, deeper states of consciousness, a sense of purpose, deeper connection to themselves, living with a more open heart, inner knowing, bliss states, experiencing non-dual states or oneness…the list goes on.
It affects every aspect of their lives and results in them making lifestyle choices more suited for them, their health, and their life purpose.
With regular sessions you will experience deeper transformations and changes in your overall well-being.
How to prepare for a KAP session
- it’s recommended not to eat a minimum of 2 hours before the session
- do not use caffeine, alcohol or other stimulants during the day
- try to reduce screen time right before the session
- wear clothes that fit comfortably and allow you to move easily
- try not to have any expectations
What to bring
- if you are cold easily (the energy can make you feel cold) bring a warm jumper, socks etc.
- the yoga mats are quite thin - you can bring a blanket to lay on top or a scarf or towel to lay your head on if you like. You will not be able to lay under the blanket during a session, usage of pillows is not recommended.
- bottle of water
Please make sure to be on time
If you are early though, please wait outside or take a small walk in the neighbourhood so I can take time to prepare the space. Try to stay quiet and in your own space prior to the session ass this will help you in the process of surrender.
We will start the session with an extensive introduction. There will be time to discuss any questions you may have prior to the session.
Kap is not suitable for people with epilepsy or serious mental issues. KAP can be helpful for PTSD, depression and anxiety. Antidepressant medication can make you less sensitive to the energy, but is no contraindication to try. Please notify me before booking a session if you are pregnant.
Minimum age 18 y.o.
- 24hr cancellation policy applies -
