Hormone Happy – Simran Yoga by Orsi offers yoga, breath, and rituals for women to balance hormones, reclaim energy, and reconnect with their body.
I’m a mother, physiotherapist, and certified Kundalini and Hormone Yoga teacher with a deep love for cyclical living, nervous system support, and creative movement.
My approach is gentle, intuitive, and grounded in real life — especially the beautiful messiness of motherhood. I create spaces where women can come as they are, connect to their bodies, and feel supported.
Whether you’re new to yoga or simply in need of a pause, you’re warmly welcome.
