Signature Pilates class

Over dit evenement

Build strength, improve mobility, and move with intention while developing lasting body awareness in this full-body 50-minute Pilates class. With a strong focus on technique, this is a safe space to challenge yourself while respecting your own boundaries. Thoughtfully designed with a deep understanding of movement, alignment, and physical therapy principles, this class is suitable for all levels, from complete beginners to frequent movers.

We start with a warm-up before flowing through a full-body Pilates workout set to energizing music. Expect to feel challenged, build strength, and work up a sweat as you move with intention. The class finishes with stretching and breathwork, giving your body and nervous system a moment to reset. Leave feeling stronger, more connected, and clear in both body and mind.

More than just a workout, this is a space to move, grow, and connect ✨

Where: Marktstraat 5
Time: 18:00 ( option to stay after class for a social moment and a cup of tea)
Price: 14,99€
Limited spots!!

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