Ademsessie ♛ Breath Session

Over dit evenement

During this breath session we will create a space with receptivity and allowance. A moment where there will be the openness, safety and atmosphere that is needed for you to feel deeper layers in your body. With patience and softness, you will be able to let go of tensions long held, to let your system relax, where it previously was contracted. And experience more freedom within yourself and within your surroundings.

When becoming more familiar with the technique and cultivating the right focus and mind-set, you can ultimately free your whole body.

Through breathwork you can...

Heighten your body consciousness
Increase your overall well-being
Strengthen your self-love
Reduce chronic pain
Release trauma
Release stress
Feel joy


Preparation:
Bring something warm and comfy to wear.
Make sure you have some time for integration after each session.
Drink enough water after each session.

If you have any questions up front, feel free to contact me,
via my website: https://www.doriennagler.com/
or a whatsapp message to 0031630591083.