Special: Restorative Sound Journey | 01 Deep Winter Rest

Over dit evenement

Hi lovely human,

January is often framed as a fresh start - but in nature, it's still deep winter.

This extra long gathering is an invitation to slow down, instead of speeding up. We will return to the quiet, fertile emptiness of Winter season, and rest a little longer in the dark... before new energy naturally begins to move again.

You are welcome to cocoon, soften, and let go of the pressure to do something. January is not go-time, January is rest-time.

✨ What to expect
Embark on a journey of restoration with us. You can expect to arrive in a warm and serene atmosphere. We'll have a soft landing together and an introduction of the theme, followed by a long, nourishing restorative yoga practice. During the restorative yoga, there will be live music with crystal singing bowls and calming vocals. After that, we will take some time for integration and close with a gentle closing ceremony.

This is a special extended edition: a 2.5-hour journey guided by two facilitators, with extra time, extra care, and two handmade gifts to take home with you.

✨ How to prepare
- Wear warm, comfortable clothing (layers, cozy socks)
- Bring an extra blanket, a small pillow, water bottle, notebook & pen

Mats, bolsters, yoga blocks, blankets, and eye pillows are provided.

✨ About the facilitators
This event will be facilitated by Rebecca Mourits & Rebecca Maes.

Rebecca Mourits is devoted to illuminating the bridges between body, mind, and spirit. Her academic background (MSc Neuroscience & MA Philosophy of Psychology) is balanced by her lifelong movement practices, and bound together in her practice of yoga. Everything she offers has one thing in common - the invitation for you to come back home, and land in a body you trust.

Rebecca Maes is a singer, sound practitioner and yoga teacher, and she will guide you on an inward journey with the power of music, silence and rest. From her heart, she loves creating serene spaces where you are welcomed exactly as you are and invited back into connection with your inner truth.

✨ This is for you if...
- You long for rest and quiet
- You feel the need to slow down
- You’re curious about the calming power of sound
- You simply wish to feel more grounded and at ease

Whether you're new to meditation or already familiar with inner work - everyone is welcome.

🌿 Practical Details
Date: Sunday, 4th of January 2026
Time: 14:30-17:00 (doors open at 14:15)
Location: Ebb & Flow Yoga Studio, Den Haag

Let this be your mindful transition into the new year - with ease, rest and gentleness.

We look forward to welcoming you there - and to hold space for you in softness, sound, and stillness.

With love,
Rebecca & Rebecca
🩵

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Cancellation Policy
Free cancellation up to 72 hours before the event. After that, refunds are not possible. Tickets are transferable within this period (replacement arranged by yourself). By purchasing a ticket, you agree to this cancellation policy.

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Community Mats
2 discounted spots available → please email hello@ebbflowstudio.nl