Cacao & Breathwork

Over dit evenement

Free up energy in your body, gain clarity and inspiration on this Cacao & Breathwork session with Leonie Emma Roxs.

The breath is always with us and has the unique quality of offering us a conscious portal to our unconscious state of being. By learning how to listen to and guide your breath - you gain a steady navigation tool through the ebbs and flows of life. It is a powerful way to practice presence and process emotions.

In this event, we combine connected breathing with cacao to support a deeper dive in a loving state during our breathing session. They form a golden combination.

These sessions are like maintenance for your body, emotions and mind, rinsing anything that's stuck away and allowing yourself to feel, see clearly and gain fresh energy.

Join a group session once every 2 months (often sold-out so best to sign up quickly:). You can also book a private session on a suitable time for you (1-1, duo or group session), check this website for more info: http://toolstobloom.com/ademwerk.

About the facilitator:
Leonie is a breath and cycle coach. Her mission is to offer tools that help you come home to your body (https://www.toolstobloom.com). Through her coaching practice, live events and online courses, she teaches about the body, cyclical living and hormonal health. She setup Studio Vliegenbos in 2024, a personal practice in Amsterdam. You may know Leonie from Pure Kakaw, which she co-founded in 2017.

Practical:
Time: 19.30-21.30 (walk in from 19.15)
Location: Studio Vliegenbos - Nieuwendammerkade 24F, Amsterdam (on the first floor)

* Make sure you have eaten lightly beforehand, make sure you have energy but prevent a full belly so you can enjoy the nourishing cacao drink
* Wear comfortable clothes
* The location is located next to the beautiful Vliegenbos forest - if you have the time it’s a great treat for yourself to take a walk through the forest before you arrive at the studio :)

Note: breathwork is healing and deep work. If you experience high anxiety, epilepsy attacks, or if you are pregnant, this workshop is unfortunately not suited to join. We can check ways to work together in a 1-1 setting.
If you have any concerns or curious questions about participating, or if you want to book a 1-1 breathwork session please mail leonie@toolstobloom.com.

Excited to welcome you!