My work is an invitation to reconnect with yourself and explore your innerworld. Through movement, meditation and other embodiment practices.
Lindsay Mackintosh /The Shift
Lindsay is a yoga teacher and facilitator who guides women and mixed groups through classes, workshops, ceremonies, and retreats.
Her work weaves together yogic, somatic, tantric, and therapeutic practices, creating a space for people to slow down, reconnect with their bodies, and explore their inner world.
With a calm, intuitive and playful presence, she supports others in listening more deeply to themselves and their bodies, and to move towards a more authentic, embodied, and truthful way of living.
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