Taoist Vocal Healing Sounds & Thai Yoga Massage

Over dit evenement

Taoist Vocal Healing Sounds and Thai Yoga Massage Workshop

As we enter the deepest winter season— the world's natural time for rest and renewal—it’s important to focus on deep relaxation and rest so we can fully recharge before blooming in spring. This period of rest is essential for both body and mind, helping you recover and restore. If you’re ready to enhance your sleep, join us for a 2.5-hour workshop combining the power of Taoist Vocal Healing Sounds, Thai Yoga Massage, and guided meditation to help you sleep better and to wake up refreshed!

During the workshop, you’ll learn simple yet powerful techniques to improve your sleep by understanding your body, your organs, and how to use Taoist Vocal Healing Sounds at home. Think of it like brushing your teeth, but this time, you’re “brushing” your whole body by releasing energy and neutralizing tension. You’ll also be guided through a custom meditation and a Thai Yoga Massage class, designed to relax both body and mind.

Led by Marloes, our Taoist and Kundalini Yoga teacher, and Marjolein, our Thai Yoga Massage expert, this workshop is perfect for beginners or anyone curious about using sounds and massage to relax before getting to bed. It’s ideal to come with a partner, but don’t worry if you don’t have one, you’ll be paired with someone else on the spot.

What you'll learn:
- The benefits of Taoist Vocal Healing Sounds and Thai Yoga Massage
- Techniques to release energy and tension for better sleep
- Practical massage techniques to calm your mind and body before going to bed
- And much more!

Limited spots available
Join Massage Addicts for a moment of relaxation and self-care—your best sleep is just a workshop away!

Please note:
No singing skills are needed - the Healing Sounds are subvocal, using your breath to release energy and create space in your mind. Regular practice has been shown to improve emotional health, boost creativity, and, of course, enhance sleep.

The Thai Yoga Massage is done on the mat, over the clothes, no previous experience is needed.