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Nurturing Cacao Ceremony

Zaterdag 22 oktober 2022 van 19:00 tot 21:30

De Meditatietuin, Amstelpark 6, 1083 HZ Amsterdam, Netherlands

Over dit evenement

A nurturing cacao ceremony to connect with the most authentic part of yourself – your heart. With the guidance of cacao, conscious movement, meditation and sound healing you will journey within to reflect on the past summer, harvest everything you birthed so far and take a moment to appreciate it.

Turn inwards and lean into the nurturing embrace of the autumn: give yourself the permission to relax and be held by the sacred space. Together with cacao we will work with the element Earth to help us ground and prepare for the winter months. Take a moment to reflect: is there still something you need to let go of to be able to create a space where you can rest in comfort and reload during the approaching winter season?

Come on a journey that will help you to find nurture within and slow down during the darkening evenings. You will leave feeling refreshed and deeply grounded.

The ceremony will consist of the following parts:

✺ Opening
✺ Moment of reflection
✺ Drinking cacao together
✺ Conscious movement
✺ Meditation & sound healing
✺ Sharing circle
✺ Closing

If we have enough time after the ceremony, there is an option to stay a while longer to ask questions and share further, connect with other participants and pull a tarot card for more guidance.

» Ceremonial cacao «

Cacao is a medicine of the heart. Used for thousands of years by the ancient civilisations in Southern and Central America, it’s a great tool for growth, relaxation and self-inquiry. Cacao contains a lot of vitamins, minerals, antioxidants, amino-acids as well as theobromine and many other natural chemicals that enhance your mood and help your brain to naturally release DMT. The main effect of cacao is that it opens your heart. Other effects include feelings of euphoria and bliss, increased focus, an uplifted mood, being able to relax better and having more energy. Combining meditation and other practices with cacao can deepen your experience and offer important insights.

The cacao we will drink has been made in the traditional way, coming from family farms in Guatemala. Your guides will prepare the drink with love and care with a small surprise: they will infuse the cacao with aura clearing light codes that help to purify your energy field.

» Conscious Movement «

After enjoying the ceremonial cacao you will be guided to slowly introduce intuitive, conscious movement to your body. You are invited to follow some easy movement exercises that will help you to connect with your physical body, listen to its unique needs, and make any stagnant energies move. This will prepare the body to lie down so you can fully enjoy the meditation and sound healing experience in the second part of the ceremony. The movement exercises are connected to the theme of the night. You’re welcome to follow or choose to pass any guidance that doesn’t resonate with you at the moment. No previous movement experience needed.

» Meditation & Sound Healing «

After the movement you will lie down, make yourself comfortable and go on a meditation journey. The journey will reflect the theme of the ceremony; your guides will tune in and see what exactly is needed in the moment. You can expect aspects like connecting with the elements of nature, chakra balancing and inner child healing. The meditation will be infused with elements of yoga nidra.

The meditation is accompanied by sound healing. Sound is a powerful tool to resolve energetic blockages in the body, connect with spirit guides and bring you to a state of profound relaxation. We use different instruments like Tibetan singing bowls, a shamanic drum and chimes.

In the end you will have a chance to immerse into the experience without words and let yourself be nurtured only by the sound. Remember: sometimes sound tells more than a thousand words.

» Your guides «

We are Iina and Titta, two Finnish women who share the passion of helping people to live more from their hearts. After walking the spiritual path next to each other for a while, we realised that together we are able to create a powerful container for healing – for ourselves as well as for others.

Iina has always been a dancer at heart – you can find her dancing through life. She has tried many different dance styles over the years, but a recent discovery of ecstatic and intuitive dance forms deepened her understanding of healing effects of movement. In her day-to-day life she combines movement and dancing, meditation, different devotional practices and working with plant medicines like cacao to deepen the connection within and explore authentic self-expression. These intuitive practices allow her to drop into her heart space and access ancient wisdom that lies within all of us. She is enthusiastic to share these practices and their medicinal effects with others so that we can all step into the state of unconditional love and heal further on a collective level.

Titta is a forever-student of life, writer, yoga nidra and vinyasa teacher and an energy worker specialised in aura clearing. One of the biggest parts of her work is to help people bring back the connection between the body and the mind, and to shine light upon how our emotions and thoughts affect our health. She has a holistic approach to life – she believes that we don’t have just a physical body but also emotional, mental and spiritual bodies and that instead of focusing on only one of them, we can heal by taking care of them as a whole. She is also a shamanistic practitioner, drawing inspiration to her practice and ceremonies from different native cultures like the Native Americans and Mayans as well as her Nordic roots.

» Contact information «

If you have any questions, you can contact us via email soulsomecacao@gmail.com or on WhatsApp 0640661494 (Titta) / 0645762745 (Iina)

Link to Facebook event: shorturl.at/AEUW3

Zaterdag 22 oktober 2022 van 19:00 tot 21:30

De Meditatietuin, Amstelpark 6, 1083 HZ Amsterdam, Netherlands

Over de organisatie

“Thoughts of love, acts of love, words of love.”

Heartfelt cacao ceremonies, inner journeys and women's circles in Amsterdam and surroundings.

Reviews

Michela Bocciarelli

Women's Circle: Cacao & Rose Healing

Titta Is such a lovely human and host. You can feel and sense that she puts her heart and love in what she does and she guide you safely into the journey to yourself that surely you're leaving the space as a different person. This cacao&rose ceremony was amazing!

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Anoniem

Winter Edit: A Shamanic Cacao Ceremony to Connect with your Intuition

Every time I join their ceremonies I leave with a sense of higher insight, more grounded and more in touch with myself. Always a beautiful experience!

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Lindsay Mackintosh

Winter Edit: A Shamanic Cacao Ceremony to Connect with your Intuition

Titta and Iina are great space holders, their energy feels safe and very lovely. Ive been to several ceremonys of them, and ive enjoyed them all deeply! They remind me to come back to myself, listen to my own rythm and seasons. And finding the answers within! Their work is beautiful! :)

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Nurturing Cacao Ceremony

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