Active Dance Meditation & I.N.A

Active Dance Meditation & I.N.A activate the life energy and put you in touch with the core of your being. Back to who you really are, without all kinds of protective layers, masks, or roles you hold, such as at work, as a parent, as part of society. This day is therefore entirely for you, to fully express yourself, to show yourself.

In the Active Dance Meditation, we start by closing your eyes so that you can feel free to move. This can even be done blindfolded, but it is not necessary. After this we follow the following sequence: Shake, Dance, Sit, Surrender, Dance, Sit, Surrender.

After a pause in Silence we start with I.N.A. where you receive an energy transmission and we stay in contact with our base, our Inner Nature, from surrender. You only need to let go and receive. The goal of the workshop is that you get more in touch with your authentic self, that you work through certain layers and even work through minor or major traumas. Think of it as a major cleansing of the energetic body. And above all: Enjoy! Because it is a gift to yourself. ❤

This half-day retreat is guided by Barbara Falorni and Nicole Dooper.
We start at 14:00 and finish around 18:00. We will provide some snacks & Tea in the pause in our familiar Kazerne in Muiden.

For more information & bookings: www.sthiraceremonies.com
Or book on Hipsy.nl