Over dit evenement
This event is a beautiful collaboration between Isabel Fonseca & Girlies Club.
WOMEN'S CIRCLES
Isabel's intention is to offer a space where women can connect, empower, and support each other in a world that often demands so much from them.
It's our little sanctuary where we explore meditation, yoga, breath-work, journaling, rituals, and ceremonies, reflecting around themes that resonate with women's lives. Here, we celebrate the divine feminine, the strength in vulnerability, and the beauty in unity.
These spaces are meant to remind us that we are not alone on this journey. Together, we explore and nurture our minds, bodies, and spirits. We lend an ear, share our stories, and find strength in each other's journeys.
THE THEME
Join us on June 23rd for a beautiful Women’s Circle, perfectly timed near the summer solstice, where we'll unite as women to explore the theme of balance and embrace duality as we step into the warmth of the season. Inspired by the concepts of Yin (feminine) and Yang (masculine) energies, we'll embark on a journey of self-discovery through various activities including guided meditations, yin yoga, reflective journaling and a heartfelt sharing circle. Through these practices, we'll delve into how we can integrate these contrasting energies to achieve greater harmony and wholeness in our lives. This will be a space for connection, sharing, and growth as we support each other in our journey towards balance and fulfilment.
PROGRAM
- Opening of the circle
- Yoga
- Guided meditation
- Journaling
- Sharing circle
- Closing of the circle
ABOUT GIRLIES CLUB
Girlies Club is community of girls in Amsterdam that love to do activities and plans together to connect with like-minded women and explore the city together.
Instagram: girliesclubofficial
ABOUT ISABEL
As a Life & Career Professional Coach (ICF Certified) and Yoga teacher, I'm deeply passionate about empowering women.
My self-development journey started a decade ago when I experienced the loss of my mom. This led me on a path of self-discovery, realigning my life, changing lifestyle, relationships, moving abroad and recently transitioning in my career.
During this process, working on my mindset, embracing my body and feminine energy played a vital role, and I felt the strong desire to share this transformative experience with other women.
That's why I decided to become a Coach and yoga teacher, combining Neuro-linguistic programming and positive psychology together with the Yoga philosophy.
The goal of all the work I do is to support women in their empowerment journey, helping them to get the clarity and confidence to build a life & career that is truly aligned to them.
I believe that having a safe and supportive space where women can come together & connect is key in this process.
Instagram: isabelfonseca_coaching
PRACTICAL INFORMATION
Date: Sunday 23rd June
Time: 11.00 – 13.45 (last 20-30 mins includes informal chat, tea, oracle cards)
Location: Bluebirds West
Language: English
HOW TO GET PREPARED
- Please make sure to arrive at least 15 minutes before starting time (10.45) to provide for a comfortable start
- Wear comfortable clothing
- Yoga mats and props are provided
CANCELATION POLICY
We understand that plans can sometimes change, but please keep in mind that the tickets for this event are non-refundable.
While we won't be able to offer refunds for cancellations, I'm here to help in any way I can. If you're unable to attend, please feel free to reach out to us. You might have a friend who would love to take your spot, and we'd be happy to assist with the transfer.
