Women's Circle - The Power of saying No

Over dit evenement

WOMEN'S CIRCLES
My intention is to offer a space where women can connect, empower, and support each other in a world that often demands so much from them.
It's our little sanctuary where we explore meditation, yoga, breath-work, journaling, rituals, and ceremonies, reflecting around themes that resonate with women's lives. Here, we celebrate the divine feminine, the strength in vulnerability, and the beauty in unity.
These spaces are meant to remind us that we are not alone on this journey. Together, we explore and nurture our minds, bodies, and spirits. We lend an ear, share our stories, and find strength in each other's journeys.

THE THEME
Join me for an enlightening session centered around setting healthy boundaries, coinciding with the Full Moon in Libra. In this edition, we'll explore "The Power of No," embracing the importance of asserting ourselves and prioritizing self-care. Through a grounding yoga and meditation practice, reflective journalling and a beautiful sharing circle, we'll delve into the art of saying no with confidence and grace, empowering ourselves to create boundaries that honor our well-being and foster healthy relationships.

PROGRAM
- Opening of the circle
- Yoga
- Guided meditation
- Journaling
- Sharing circle
- Closing of the circle

ABOUT ISABEL
As a Life coach and Yoga teacher, I'm deeply passionate about empowering women.
My self-development journey started a decade ago when I experienced the loss of my mom. This led me on a path of self-discovery, realigning my life, changing lifestyle, relationships, moving abroad and recently transitioning in my career.
During this process, working on my mindset, embracing my body and feminine energy played a vital role, and I felt the strong desire to share this transformative experience with other women.
That's why I decided to become a life coach and yoga teacher, combining Neuro-linguistic programming and positive psychology together with the Yoga philosophy.
The goal of all the work I do is to support women in their empowerment journey, helping them to get the clarity and confidence to build a life that is truly aligned to them.
I believe that having a safe and supportive space where women can come together & connect is key in this process.

PRACTICAL INFORMATION
Date: Sunday 24th March
Time: 15.00 - 17.45 (last 30 mins includes informal chat, tea, oracle cards)
Location: Bluebirds West
Language: English

HOW TO GET PREPARED
- Please make sure to arrive at least 15 minutes before starting time (14.45) to provide for a comfortable start
- Wear comfortable clothing
- Yoga mats and props are provided

CANCELATION POLICY
I understand that plans can sometimes change, but please keep in mind that the tickets for this event are non-refundable.
While I won't be able to offer refunds for cancellations, I'm here to help in any way I can. If you're unable to attend, please feel free to reach out to me. You might have a friend who would love to take your spot, and I'd be happy to assist with the transfer.