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MOVE ·CONNECT RESET
5-DAY EMBODIED DANCE IMMERSION
19–23 OCTOBER · THE HAGUE
JOIN 1, 2, 3 OR 5 DAYS embodied dance retreat in The Hague to move beyond form and reconnect with your flow, with breath work, creativity, somatic and human connection at CLOUD/Danslab
This immersive hub is for dancers and movers seeking the flow beyond the form.
For those who want to feel invigorated, reset, and inspired.
For yoga practitioners and conscious seekers who are genuinely open to embodied exploration, creativity, and connection.
This is not a performance-driven intensive.
It is not a generic wellness escape.
It is a living space where the body can breathe, listen, release, and remember its own intelligence.
At the heart of the retreat is Flow Fusion: a practice in which guided improvisation expands into breath awareness, relational contact, and contemplative presence. Across five days, you will explore Flow Fusion, SOMA Breath, Shake , Contact Improvisation, Nidra yoga, intentionality work, solo exploration, and duet exploration in a supportive and safe space. In Jerome's approach, meditation, mastering flow of energy and dance is one. To fully exploit our potential he believe that energy must be freed from tows to head. This can be obtained with the practice of 4 stages: meditation, breath work, visualisation and dance.
What you may experience
More freedom and fluidity in movement.
A deeper connection to your body and breath.
Renewed energy and inspiration.
Greater trust, listening, and relational presence.
A warm artistic space where joy, creativity, and transformation can emerge.
Program detail handed upon arrival
10:30-16:30 with lunch break
DAY 1 — BODY
Flow Fusion · Breath · Somatics · Sharing
DAY 2 — ENERGY
Shake · Breath · Release
DAY 3 — CONNECTION
Flow Fusion· Listening · Togetherness · CI
DAY 4 — DUET
Partnering · Somatic exploration
DAY 5 — CREATION
Solo · Duet · Integration
Optional internal showing
Throughout the retreat there will also be time for integration, thee and cake break
Your teacher
Jérôme Meyer develops choreographic and pedagogical forms at the crossroads of movement research, improvisational practice, and embodied inquiry. His work creates conditions for heightened awareness, physical intelligence, and transformation.
Testimonials
“It’s a kind of magic! I thought it would be scary, but I felt safe. I recovered and rediscovered my energy source.” — Thom
“A wonderful playground where I can rediscover my movability. No work, just play. Freedom.” — Ellen
“What Jérôme’s class brings me is a place of transformation through the body. It strengthens my faith in human connection.” — Tamara
“The community, the safe space, the joy in the body — you have co-created something special.” — Michelle
Practical information
Dates: 19–23 October 2026
10:30-16:30
Location: CLOUD/Danslab, The Hague
Thee and coffee included
Possibility to cook some food. I will do some rice and vegies fro some lunch
And of course bring a chocolate cake one day
Places: limited. minimum 6 maximum 12
50% off for 3 students available.
Cancellation policy
2 months before: 100% reimbursement
1 month before: 50% reimbursement
2 weeks before: 25% reimbursement
1 week before: 10% reimbursement
more info here:
https://www.cloudatdanslab.nl/2026/09/ignite-your-kundhalini-with-your-dancing-avatar/
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