Sound Journey: Spring Equinox Awakening

Over dit evenement

Join us for a powerful Sound Journey that helps you transition from Winter hibernation to the fresh breath of Spring, moving into your active energy.

The Spring Equinox is a special moment in the year where day and night are nearly equal in length. This moment of equilibrium gives space for balance, renewal, and planting seeds for Spring that bloom into Summer. Participating in a Sound Journey is a powerful way to help you transition from your Winter Yin energy - that's more inward, still, and reflective - to your Spring Yang energy - ready for growth, development, and action.

What to expect:
- The Sound Journey is led by Noah and Sofia, who will guide you through the session, together with their voices and many wonderful instruments; including the handpan, metal singing bowls, native flute, ocean drum and the monochord.
- You'll be lying comfortably on the floor, supported by cosy props inside a peaceful Yoga studio.
- We'll begin the session with setting our intentions - the Equinox is the perfect moment to shake off your old energy and look ahead to what's coming - setting an intention for your Spring is a wonderful way to transition and set the direction for your year.
- You can also choose an oracle card that supports you with a message to help guide your journey.
- There will be 50 minutes of Sacred Sound that guides you on your inward journey. Allow the different sounds to connect with your energetic body, and visit places you've never been before. The singing bowls might take you to the cosmos, the ocean drum connect you to the waves, and the monochord may just bring you home.
- We gently close the session with grounding chocolate and a warming cup of tea.

What is a Sound Journey?
Sound healing is a meditation-like practice that uses the vibrations and frequencies of instruments and the voice to promote physical, emotional, and spiritual well-being. It induces relaxation in the body and mind, reduces stress, restores balance, and can bring you insights for your life that are more aligned with your true nature.

Who are we?
We are Noah and Sofia, two creative souls that are passionate about living an intuitive heart-led life. First united by a curiosity for travel and adventure, our journey grew into a love story that eventually brought us to Utrecht, where we now live and offer sound journeys together with our beautiful collection of instruments. Through our own individual healing journeys, we both discovered the powerful world of sound, which led us to each obtain our 120hr Sound Healing Diplomas with Harmonic Sounds in Spain.

Noah specialises in soulful and melodic handpan music, as well as powerful overtone singing that touches you at your core.
As well as overtone singing, Sofia loves to intuitively play her Native flute, giving song and flight to the heart space. She also offers 1:1 sound healing and Reiki sessions in Utrecht and teaches creative workshops (www.passifloracave.nl).
Connect with us on Instagram to find out more! @heimat.sound x @passifloracave

Have you never tried a Sound Journey before? The Spring Equinox is a great time to explore something new, and we would love to welcome you.

Kindly note - if you are pregnant, have epilepsy, or a pace-maker, please check with your healthcare provider before joining, or send us a message if you are unsure.