Energy Reset Circle : Yoga Nidra

Over dit evenement

𝐄𝐧𝐞𝐫𝐠𝐲 𝐑𝐞𝐬𝐞𝐭 𝐂𝐢𝐫𝐜𝐥𝐞 – 𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚 𝐰𝐢𝐭𝐡 𝐁𝐫𝐨𝐨𝐤𝐞 𝐌𝐚𝐠𝐧𝐚𝐠𝐡𝐢
𝘋𝘦𝘦𝘱 𝘳𝘦𝘴𝘵 𝘧𝘰𝘳 𝘣𝘰𝘥𝘺 & 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮

𝘈 𝘨𝘦𝘯𝘵𝘭𝘦 𝘪𝘯𝘷𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯. 𝘛𝘰 𝘳𝘦𝘴𝘵. 𝘛𝘰 𝘭𝘦𝘵 𝘺𝘰𝘶𝘳 𝘴𝘺𝘴𝘵𝘦𝘮 𝘴𝘰𝘧𝘵𝘦𝘯.

During this Energy Reset Circle, Brooke Magnaghi guides you through a deep Yoga Nidra practice. A state between waking and sleeping where the body can deeply relax and the nervous system is invited to settle.

You'll lie comfortably, supported by stillness, with nothing you need to do or achieve.

✨ 𝐖𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭

– A gentle arrival and short introduction
– Soft, simple movements to ground the body
– Breath awareness to release tension
– A full Yoga Nidra journey
– Space for integration and quiet rest

The combination of guidance, silence and a supportive environment invites your system to relax more deeply . Without effort.

🌸 𝐖𝐡𝐲 𝐣𝐨𝐢𝐧?

Because your body thrives on deep rest.
Because relaxation is not a luxury, but a necessity.
Because many people experience one hour of Yoga Nidra as deeply restorative — leaving with a sense of clarity, calm and more inner space.

🌿 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐝𝐞𝐭𝐚𝐢𝐥𝐬

📍 Flowmotion Energy Center, Hilversum
🗓 Every last Friday of the month
🕙 10:00 – 11:30
🧘‍♀️ Facilitator: Brooke Magnaghi
🌍 Language: English
💫 Contribution: €69

Included:
– Grounding movement, breathwork & guided Yoga Nidra
– Resting time in the Energy Room
– Structured water, detox salt mix & herbal tea

Please bring: comfortable natural and light coloured clothing, warm socks, layers, and optionally a blanket and use not too much perfume.

🌙 𝐀𝐛𝐨𝐮𝐭 𝐁𝐫𝐨𝐨𝐤𝐞

Brooke Magnaghi is a Yoga Nidra teacher and mind-body facilitator based in New York. Her guidance is gentle, grounded and deeply present. She is inviting you to experience rest not as something to do, but as something to allow.

🌐 www.tendmindbody.com

💫 𝐑𝐞𝐬𝐞𝐫𝐯𝐚𝐭𝐢𝐨𝐧

Reservation is required.
Click "Reserve my spot" and gift yourself this morning of deep rest.

With love,
Brooke, Elysa & Eve
Flowmotion Energy Center 🌿

📍 𝘛𝘩𝘦 𝘦𝘷𝘦𝘯𝘵 𝘵𝘢𝘬𝘦𝘴 𝘱𝘭𝘢𝘤𝘦 𝘢𝘵 𝘍𝘭𝘰𝘸𝘮𝘰𝘵𝘪𝘰𝘯 𝘌𝘯𝘦𝘳𝘨𝘺 𝘊𝘦𝘯𝘵𝘦𝘳 𝘪𝘯 𝘏𝘪𝘭𝘷𝘦𝘳𝘴𝘶𝘮: 𝘢 𝘶𝘯𝘪𝘲𝘶𝘦 𝘭𝘰𝘤𝘢𝘵𝘪𝘰𝘯 𝘸𝘩𝘦𝘳𝘦 𝘢 𝘤𝘢𝘭𝘮, 𝘪𝘮𝘮𝘦𝘳𝘴𝘪𝘷𝘦 𝘢𝘵𝘮𝘰𝘴𝘱𝘩𝘦𝘳𝘦 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘴 𝘦𝘷𝘦𝘳𝘺 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦. 𝘛𝘩𝘦 𝘌𝘯𝘦𝘳𝘨𝘺 𝘙𝘰𝘰𝘮 𝘶𝘴𝘦𝘴 𝘭𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘧𝘳𝘦𝘲𝘶𝘦𝘯𝘤𝘺-𝘣𝘢𝘴𝘦𝘥 𝘵𝘦𝘤𝘩𝘯𝘰𝘭𝘰𝘨𝘺 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘵𝘰 𝘥𝘦𝘦𝘱𝘦𝘯 𝘳𝘦𝘭𝘢𝘹𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺'𝘴 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘣𝘢𝘭𝘢𝘯𝘤𝘦. 𝘔𝘰𝘳𝘦 𝘢𝘵: 𝘸𝘸𝘸.𝘧𝘭𝘰𝘸𝘮𝘰𝘵𝘪𝘰𝘯𝘦𝘯𝘦𝘳𝘨𝘺𝘤𝘦𝘯𝘵𝘦𝘳.𝘯𝘭