Self-touch & Mindful masturbation for men

Over dit evenement

Let’s love ourselves more and enjoy our own body! Together with other men, we can explore how it feels to combine mindfulness with self-massage and masturbation. When we touch ourselves, we connect with our own body in a safe and conscious way. We give ourselves loving care and become more aware of ourselves. You will experience different body sensations, you enjoy your own sensuality and feel connected with a brotherhood of men.

🤗 Selftouch
The self-touch and self-massage will bring your attention to the inside. Inside yourself you will find tension, pleasure, fear, desire, etc. These feelings create an impulse of movement. The combination of breath, movement and touch will help you to come to your senses and to enjoy your own bodily sensations. The self-touch nourishes you and gives you inner stillness and strength.

🍆 😌 Mindful masturbation
We will also stimulate ourselves by touching our sensitive areas, including our own genitals. With mindful masturbation, you will learn to love yourself and to make love with yourself. We take more time than when you regularly jerk off, we will focus on the breath and we will move our bodies.
Sometimes you will be guided to explore other ways of touching your genitals, sometimes it’s more meditative or with intense breathing, or it will be more interactive and we can inspire each other. Or we will explore what it's like to direct and channel your sexual energy.
You will experience that you can keep the fire burning for a longer period, letting the intensity come with waves, and cooling down to feel inner peace at the end.

During these sessions we do not focus on coming nor on ejaculating. The focus will be on your own energy, your own body, not on touching each other or looking at each other. Sexual activities are not allowed during the workshop (only during the "open ending".

👨🏽‍🦱👨🏼‍🦰🧑🏻‍🎤 For whom
This meetup will be held with other men. Everybody who is motivated to improve a connection with his own body is welcome. As long as you identify as man, you can join, no matter what’s your sexual orientation, your age or your body shape. You can be (partly) dressed or fully naked. We create a warm space together where you can freely explore yourself, being connected with other men.

⏰ Times
Open space: 18:00 - 19:45 h
Arrival: 19:45 - 20:00 h CET
Start preparing exercises (in-person workshop): 20:00 h CET
Start selftouch & mindful masturbation workshop: 20:30 h CET
End time (open ending): 22:00 h CET
Cleaning up the venue: 22:30 h CET
Door closes: 23:00 h CET

👬 Venue: Awananda
Address: Kanaalweg 84A, 3533 HG Utrecht
Parking for free behind the gate, Leidsestraat, opposite housenumber 87.
Walking distance from Central Station.
Be sure to arrive in the venue on time, between 19:45 - 20:00 h.

👨‍💻No online participation this time.

💶 Costs
Tickets Regular €25; Young adults (age up to 40 years) €20; Students and refugees: €15.
On my website: https://www.neptunus-wellbeing.nl/ticket/
or here on Hipsy: https://hipsy.nl/neptunus-wellbeing
or Paypal: https://www.paypal.me/neptunus
We have a cancellation policy, so please inform me in time if you cannot come.

🇬🇧 If any of the participants doesn't understand Dutch, then the guidance will be given in English.

❓Questions / Cancellations? Tijs Breuer: +31626174884.