Over dit evenement
🍁 This event is sold out. Please check my other events. I would love to see you at one of my workshops!
🌿 Pain can drain your energy, affect your mood, and make everyday life more difficult. Energy Medicine offers gentle, non-invasive ways to help your body relax, rebalance, and release discomfort — so you can move more freely and feel more at ease.
In this hands-on workshop, you’ll explore how working with your body’s energy can help create the conditions for comfort and healing. The exercises you’ll learn are natural, cost nothing to use, and can be practiced anywhere — with no side effects. They’re tools you can return to again and again, giving you more choice in how you care for yourself.
You will:
✨ Discover how energy flow relates to physical comfort and well-being
✨ Learn ways to support your body in releasing tension and restoring balance
✨ Experience a calm, nurturing environment where you can connect with your body’s own healing potential
✨ Leave with practical, easy-to-use tools you can integrate into daily life
No previous experience is needed — just a willingness to explore and listen to your body in a new way.
📅 Date: Monday 29 September
🕖 Time: 19:00 – 21:00
📍 Location: Liv Yoga Leidse Hout, Leiden
🌍 Language: English (simple Dutch if needed)
💶 Price: €20 per workshop.
📅 September Workshop Series – Eden Energy Medicine with Marina Sparrow:
Monday 15 September – High Sensitivity
Monday 22 September – Stress and Emotions (special Sunday date)
Monday 29 September – Pain Relief
Each workshop is stand-alone, so you can join any date that speaks to you — or attend the whole series for a fuller experience.
👥 Group Details
• Group Size: Maximum of 6 participants to ensure personalized attention.
• Facilitator: Marina Sparrow, Certified Energy Medicine Practitioner.
• Methodology: Based on the Eden Energy Medicine approach, practiced worldwide for over three decades.
🌀 A note from your facilitator
One of my most memorable experiences with Energy Medicine happened far from home, on a camping trip. My husband developed a sudden, intense toothache — and we were hours away from any dentist. Over the next two days, I held specific energy points for him three times. By the second day, the pain had completely disappeared — and it hasn’t come back in over three years.
That experience made me even more curious to explore how energy methods can support the body in relieving pain and restoring balance. I went on to complete a two-year practitioner training in Energy Medicine, and I’m excited to share these gentle, practical tools with others.
In this workshop, I’ll guide you through simple techniques you can use anytime, anywhere — so you’ll have a set of tools for bringing comfort and relief when you need them most.
⸻
Energy Medicine is a gentle, accessible approach that taps into your body’s natural ability to heal and restore itself. It’s based on ancient wisdom and modern insights, yet simple enough that you can start using it right away.
The techniques come from the Eden Method, developed by Donna Eden—a pioneer in the field of energy healing who has been teaching this work around the world for over 40 years. Her books (Energy Medicine, Energy Medicine for Women, and others) have helped thousands of people reconnect with their health, vitality, and inner balance.
During every workshop there’s also space for your personal questions—whether you’re dealing with fatigue, emotional stress, or something specific you’d like to shift with energy work. You’ll receive individual guidance and simple exercise suggestions tailored to what you need most.
⸻
What makes this workshop unique?
• You’ll learn by doing—no long lectures
• We’ll explore both physical and emotional energy patterns
• The techniques are fun, adaptable, and surprisingly effective—even for skeptics
• You’ll be part of a small, supportive group (max. 6 participants)
⸻
Who is it for?
This workshop is perfect for you if:
• You sometimes experience pain or discomfort and want gentle techniques to help ease it
• You’re interested in supporting your body’s natural healing process with simple energy methods
• You’re curious about energy healing but want something practical and easy to learn
• You’d like tools you can use anytime, anywhere — at home, at work, or even while traveling
No previous experience is needed. Just bring your curiosity and an open mind.
Opslaan