The Body Remembers

Over dit evenement

About this event

An all-gender circle for embodied presence, deep listening, and emotional truth

The body holds stories.
Sometimes louder than words.
Sometimes quieter than thought.

In this circle, we gather to explore what lives beneath the surface — the sensations, emotions, and quiet truths that the body has been holding all along.

The Body Remembers is a guided space for all genders to come home to the body, reconnect with presence, and gently touch the parts of ourselves that have been ignored, suppressed, or simply waiting to be heard.

Through breath, gentle movement, deep listening, and honest reflection, we’ll open a field where the wisdom of the body can come forward — without needing to be fixed, solved, or explained.

You don’t need to know what you’re here for.
You just need to be curious.

What we’ll explore:
- What is my body trying to tell me?

- Where do I feel something unresolved or unspoken?

- Can I trust the sensation beneath the emotion?

- What truths emerge when I listen without forcing?

What to expect:
- Guided somatic grounding and breathwork

- Intuitive movement & body-based exploration

- Moments of journaling, silence, and sharing (always optional)

- A safe, consent-based space to listen, witness, and be witnessed

- Closing ritual & tea to integrate what arises

No prior experience is needed.

This is a space of permission, not performance.
Of presence, not pressure.

Open to all genders and expressions.
This space welcomes anyone seeking deeper connection with their body and emotional truth.

Practical Info
Location: Held in my private home in Utrecht city center
(The full address will be sent after registration.)
Parking: Parking is available nearby
Tea & Snacks: Light refreshments will be served
Cost: This event is free / donation-based
Bring: Comfy clothes, journal, water bottle (blanket optional)

You are welcome exactly as you are.
Come with your truth, your tenderness, your silence, or your voice.

With love, Malù