Over dit evenement
This is a special collaboration between facilitators Aeon Sofia and Wagner Kosisck
GET READY FOR A PLAYFUL JOURNEY OF SELF-EXPLORATION, EMBODIMENT AND THEATRICAL ACTING – THROUGH A TANTRIC LENS!
This day will help you reconnect with your authentic self and create deeper connections with others. It will help you discover the parts of you that are still hiding in the shadow – the unconscious. We befriend and reclaim our shadows and quirks to unlock the superpowers that they hold for you!
WORKSHOP PART ONE – “Tantric Theatre “ by Wagner Kosisck
Through play, improvisational theatre and connection exercises, you will explore your emotions, your body, your identity and may release old patterns, opening new ways of being. This journey helps you align your true expression in this world, allowing you to be more vulnerable and authentic in your relationship with yourself and the people around you.
3 pillars:
🎭 Authenticity: explore your true self-expression
🎭 Embodiment: feel safe in your body, use movement, breath and sound in new ways
🎭 Connection: create deeper bonds with yourself and other wonderful human beings
Benefits of Tantric Theatre:
💫 Create more harmony in your relationships
💫 Become more aware and confident in yourself
💫 Feel safe and free in your body
💫 Discover your authentic self-expression
💫 Meet and connect with other beautiful human beings
What if...
💜 you could redefine your identity?
💜 you could start giving yourself permission to express the truest, purest, most playful, brave and vulnerable parts of your being?
Break: POTLUCK LUNCH! 🌮🌮🌮
Bring nice food and drinks to share with the whole group!
WORKSHOP PART TWO – “Polarity & Shadows “ by Aeon Sofia (Linda Plaude)
With the power of polarity between the feminine and masculine energies, we explore what different ‘flavors’ they have are and how they relate to each other in attraction, repulsion or indifference. By use of movement, music, breath and playful embodiment, we bring lightness to this somewhat taboo topic and gain tools to bring into you daily life, which are useful way beyond intimate relationships.
3 themes:
🪭 Polarity: explore the spectrum of both inside your own body
🪭 Wholeness: not pushing away but rather welcoming (back) aspects of ourselves
🪭 Attunement: become more sensitive and adequate in energetical connections
Benefits of Shadow Work:
💫 Become more ‘whole’ ,present and alive
💫 Befriend your ‘’unlovable’’ parts, cultivate self-empathy
💫 Unlock the inspiration and powers that hide in the shadow parts
💫 Discover your old patterns of relating and coping
💫 Expand your consciousness and discover new possibilities
It is not...
💜 a way to become ‘shadow-less’ or somehow ‘perfect’.
💜 not a place to learn new ‘tricks’ but rather discover your unconscious masks and find a way to feel safe to let them go and show up more authentically in life.
DAY SHEDULE:
11:00 Opening Circle
11:30 “Tantric Theatre “ by Wagner Kosisck
13:30 Potluck Lunch
14:30 “Polarity & Shadows “ by Aeon Sofia
16:30 Closing Circle
17:00 Hangout
Extra:
18:00 Dinner at nearby Restaurant (optional, own cost)
This is a very special day that has a lot of potential for transformational. It can be hilarious, emotional, confronting, fun and meaningful at the same time. We love to offer the chance to stay a but longer in this ‘bubble’ the we created throughout the day, shared vulnerability and bonded emotionally with ‘strangers’. As an extra aftercare service, we provide the chance to go out for dinner all together with the team and the participants. A space to unwind, share, integrate and soothe out nervous systems as we make the transition to go back home.
IMPORTANT NOTE:
- This workshop contains no nudity, sexual acts or touch.
- Come sober (no intoxicants) and take good care of your personal hygiene.
- You are responsible for yourself, also take care of your allergy-dietary cautions.
- It is playful but sacred work, respect of own and others boundaries is necessary.
- You can come alone, with friend or partner.
- Workshop will be without shoes. Bring warm socks or house slippers.
- All genders and non-genders and everything in between and beyond are welcome.
- We will be working as a group and switching practice partner and groups frequently.
- There will be a WhatsApp group prior the workshop for preparation purposes.
WE ARE LOOKING FORWARD TO WELCOMING YOU WITH SO MUCH LOVE! ❤️🔥