Self-touch & Mindful masturbation for men (Amsterdam & Online)

Over dit evenement

Let’s explore together how it feels to combine mindfulness with self-massage and masturbation. When we touch ourselves, we connect with our own body in a safe and conscious way. We give ourselves loving care and become more aware of ourselves. You will experience different body sensations, you enjoy your own sensuality and feel connected with a brotherhood of men.

🤗 Selftouch
The self-touch and self-massage will bring your attention to the inside. Inside yourself you will find tension, pleasure, fear, desire, etc. These feelings create an impulse of movement. The combination of breath, movement and touch will help you to come to your senses and to enjoy your own bodily sensations. The self-touch nourishes you and gives you inner stillness and strength.

🍆 😌 Mindful masturbation
We will also stimulate ourselves by touching our sensitive areas, including our genitals. With mindful masturbation, you will learn to love yourself and to make love with yourself. We take more time than when you jerk off, we will focus on the breath and we will move our bodies.
So during these sessions we do not focus on coming or ejaculating. Sometimes you will be guided to explore other ways of touching your genitals, sometimes it’s more meditative or with intense breathing, or it will be more interactive and we can inspire each other. Or we will explore what it's like to direct and channel your sexual energy.
You will experience that you can keep the fire burning for a longer period, letting the intensity come with waves, and cooling down to feel inner peace at the end.

👨🏽‍🦱👨🏼‍🦰🧑🏻‍🎤 For whom
This meetup will be held with other men, online. You can just make yourself comfortable in your own room and switch on your computer to join. Everybody who is motivated to improve a connection with his body is welcome. As long as you identify as man, you can join, no matter what’s your sexual orientation, your age or your body shape. You can be (partly) dressed or fully naked. We create a warm space together where you can freely explore yourself, being connected with other men.

⏰ Times
Arrival: 20:00 - 20:15 h CET
Start workshop: 20:00 h CET
End time: 22:00 h CET
Door closes: 22:30 h CET


👬 Participation on person
Venue: The Healing Studio Amsterdam
Address: Veenendaalplein 146-147, Amsterdam (Gaasperdam).
Parking for free in front of the venue.
Public transport: Metro 54 or 50 to station Gein, walk 5-10 minutes from there.
Be sure to arrive in the venue on time, minimum 15 minutes before the start of the workshop, so between 20:00 - 2015 h.

👨‍💻Online participation
You can also join this workshop online.
How does it work?
Install Zoom on your computer or other electronic device.
The Zoom link, Meeting ID and Passcode will be sent to the participants the night before by e-mail and will be published in the Event Comments below, at least 30 minutes before the start of the workshop.
Join the Zoom event at least five minutes before the start time, so between 20:15 - 20:25 h.
Your camera and microphone must be switched on when you enter the online meeting room, to create a safe atmosphere for everyone.
Your face must be visible during the introduction. Your body doesn’t have to be fully visible.

🎥 Video-recording
The instruction will be recorded on video. Only Tijs (the instructor) will be visible on the video. If you have participated, you can receive the video-recording for free, so you can practice at another moment for yourself.


💶 Costs
Please make your donation: €15 - €20 for in-person participants;
€10 - €15 for online perticipants and €5 - €7 for students and refugees. Please make your donation at least 24 hours in advance. Or send a message if you prefer to pay cash on-site.

You can also choose to buy a ticket: [[https://www.neptunus-wellbeing.nl/en/meetup-tickets/](https://www.neptunus-wellbeing.nl/en/meetup-tickets/)(Website)
Hipsy: [[https://hipsy.nl/neptunus-wellbeing](https://hipsy.nl/neptunus-wellbeing)](Hipsy)
Paypal: [[https://www.paypal.me/neptunus](https://www.paypal.me/neptunus)](Paypal)
We have a cancellation policy, so please change your RSVP in time if you cannot come.


🇬🇧 During the workshop, the guidance will be given in English.
❓Questions / Cancellations? Tijs Breuer: +31626174884.