Wild Woman Unleashed

🪶Wild Woman Unleashed🪶

Woman, you are a force of nature.
It’s time to remember this and feel it in your whole being!

So many of us have become disconnected from our bodies, our intuition and our femininity.

I’m here to help you remember this power during this Program- shared with like minded women- in a beautiful setting.

Wild Woman Unleashed
During these 3 lavish afternoons together with 12 other women you will remember what it really means to connect to your feminine power.

Using different ancient feminine goddess archetypes we dive into the feminine psyche.

Into our hearts, our wombs.
We liberate our minds, use our voice and sway those round hips.
Of course to fully express our inner Goddess we will dance!

Through various breathwork techniques including PSYCHEDELIC BREATH, Transformational Breath and Orgasmic Breath, meditations and visualizations.

Through these embodied practices you will experience a release of emotions, gain insights & clarity.

We will share with each other in the sister sharing circles that we start & end every gathering with.

This sharing has a powerful effect in expression your own voice, your feelings. In being seen, received and supported by the group.

Every day is supported by a gentle dose of Earth Medicine, each with its unique and subtle properties.

🔹1st Day Tara- We start with connecting to the heart, letting go of self-judgment. Clearing the space creating more lightness.
Self love, body image, compassion. Where can you bring in more kindness? Connecting to the heart- with the warm medicine of Mama Cacao.

🔹2nd Day Kali 🔥 – We continue by clearing out anger & rage (which is so often so suppressed in women!).
Clarity, burning of the old, feeling your ‘no’. Boundaries keep us healthy & safe. Connecting to the Solar plexus – with the opening medicine of the Truffle.

🔹3rd Day Aphrodite - And end by connecting finally to our powerhouse – our womb where we can start tapping into and using our creative energy. First you get to feel it – before you can use it.
Sensuality, Sexuality, connecting to your life force energy, to pleasure & joy. Connecting to the Womb – with a ephemeral tea of the Blue Lotus flower.

✨This Program includes✨
Organic teas, delicious healthy snacks, all plant medicines.

A goodie bag: Including some delightful surprises for selfcare, Tea and samples of the Earth Medicines we will share together (With a value of 35,-)

After week 2 Everyone can try out what Microdosing with Truffle at home is like – a protocol for this is shared with you.
A whats- app group for support & weekly home practice
A smaller – whats app buddy system for private sharing

Optional: You can book extra coaching sessions, before, during or after the Program to support your growth for lasting change. This can also be a private breath session!

Want to get to know Aileen first?
Join Aileen’s Workshops in January & February in Amsterdam – (hipsy link to events)

🌸DATES & TIMES:
February 23, March 9th & 23rd
Sunday 14:00-18:00
Sukha Yoga- Amsterdam City Center

🌸Practical
Every day is a celebration of the Goddess within and without.
You are invited to let yourself shine and dress up in colorful, feminine attire.

You are offered healthy sensual snacks, organic tea and (optional) plant medicine.

Because we start with the medicine & breath practice, please arrive with a not too full stomach.
Consider having an early light meal in the afternoon.
Please make sure to read the contraindications that I will email you and email me if you have any questions or concerns, sometimes individual adaptation is sufficient in a technique to make it safe.

🌸WHY?
The world has been valuing the masculine paradigm for hundreds of years.
We have been focusing on perceiving and interacting with the world with logic, rationality and hard control, solutions focused thinking.
We have forgotten to connect to the Divine Feminine.
With he flow of life, the natural cycles.

To trust our intuition our inner knowing. To act from unconditional love & compassion.
To embodying grace and connecting to the world with an open heart.

It’s time to come back to love.
I want to support women in waking up.

An awakened woman is a wild woman.
Free. Bold. Soft.
A Goddess.
Are you ready for her?

🌸About your facilitator:
Aileen Kennedy
Since I was a teenager I have feel the call to the Divine Feminine, and it’s the driving force behind everything I do. Bringing back self-love, compassion & healing are my mission.
I’m a certified GZ-Psychologist, EMDR (trauma) therapist, Doula, Mindfulness teacher, Mindful Birthing & parenting teacher, Reiki I en II certified, Mindful Birthing & Parenting teacher. I’m a mother of two wild girls and a yoga lover for decades.
My work as a therapist focused on women’s health, my own journey in transformation and my recent experiences in tantra retreats on Goddess Island Ibiza have inspired me to create this course. I’m super excited to share all of this rich goodness with you!

🔥What other have to say about
Wild Woman Unlashed🔥

🔹‘Thank You Beautiful for this divine inspirational transformative experience in a time where we are mostly motivated to navigate this world and our lives with our heads and if lucky our hearts our bellies inner feelings and guts tend to be left out of the equation this journey is a safe space for women to connect to their inner selves at the deepest level and I am thankful and grateful for having been part of it Aileen is a wonderful wise and very skilled heartfelt guide on this goddess retreat she is so patient and compassionate and really holds the space I learned and experienced a lot all my love and gratitude.

🔹Thank You Beautiful for this divine inspirational transformative experience
this journey is a safe space for women to connect to their inner selves at the deepest level and I am thankful and grateful for having been part of it
Aileen is a wonderful wise and very skilled heartfelt guide on this goddess retreat she is so patient and compassionate and really holds the space I learned and experienced a lot all my love and gratitude’.

🔹‘Aileen has created such a wonderfully safe space the course held me through an incredibly rough period in my life and it is obvious to me how supportive and transformational it has been I don't want it to end the snacks at the end of every evening tasted like they were from the heavens I'm grateful for the invitations of homework that really helped continue the work from one week to the next integrating it into my daily life thank you so much Aileen it has been a wonderfully powerful journey I am very grateful’

🔹‘Dear Aileen, thank you for the beautiful evening yesterday and all your love and guidance.
I would recommend the wild woman unleashed course to any woman. The evenings were very special and I felt heard and supported by Aileen and the other women. The program was very diverse and the assignments in between helped with integration so that you really notice a change in your body and mind. I feel stronger, more confident and more happy with myself. I dare to express myself more as a woman, be more sensual and feel like going out and showing myself as a woman!
I also thought the combination of the different themes and plant medicines was really nicely interlaced and beautiful!’

🔹‘Tomorrow I already have the last evening of this special women's training. And wow it brings me a lot!
Aileen Kennedy is a woman who is very skilled in breathwork, she is completely present and flawlessly sees where you are in your process. From this clarity she guides you through raw parts (in my case), with so much love.
I didn't know I was still holding so much pain, sadness and despair in my system, but it turned out, because it all came loose. And I held nothing back. Perhaps that surprises me the most, that I could allow it like this. In the safe bed of Aileen and these women. In the safety of myself.
I was also allowed to get used to that, because I used to not have much interest in it, with women's groups. I didn't feel very safe in it, so to speak. But now it is.
After that scream of mine, however, another layer of shame rose in me, towards those other women… that I had taken up so much space. The too much woman (see previous posts) came up again. But by sharing about it, it disappeared like snow in the sun. The other women found it rather liberating or were even a bit jealous, they wanted to let their own sh * t free as well.
I didn't expect that, so you see, that if you put everything in the public eye, there is so much wealth in it! For everyone!