Ademcirkel Conscious Connected Breathwork - Group Session in Hilversum

Over dit evenement

This programme is in English & Dutch with translation available if needed.

You are very welcome as of 7 pm and the programme starts at 7.15 pm.

We start the evening with a warm welcome and introductions. Next, we explain what conscious connected breathwork is and what you may expect. Before every session, we set a positive intention for ourselves to focus on. With the help of inquiry, guided meditation, etc. we try to clarify what it is that we would like to breathe for.

Once every one has found their intention, it is time to breathe! During the next hour you will be breathing in a conscious and connected way, thus creating room for expansion and healing on a physical, mental and spiritual level. Experienced facilitators will be by your side to help guiding you through the process. In order to guarantee a safe setting for all, we work with one facilitator for every 4 to 5 participants. For this particular evening we accept maximum 10 participants and Nathalie Gerards and Annemieke Borrias will be your facilitators.

Once the session is over, there will be time for a hot cup of tea, some snacks and sharing if you wish. At the end of the evening, you will be ready to go home with an open breath, a light heart and a smile on your face.

Nathalie Gerards and Annemieke Borrias both have many years of experience with conscious connected breathwork. They received their training in 2010, from Joost Maijvis, who was a student of Judith Kravitz, the founder of Transformational Breathwork.

In 2017 Nathalie & Annemieke decided to team up and ever since then they regularly work together, facilitating group sessions, weekend retreats and facilitator trainings.

Many participants have commented on the nature of their cooperation. They complement each other in a lovely way, where mutual respect is the guiding principle. Together they create a safe and beautiful space where that what needs to be seen by the participant, can come to the surface and be integrated.

Participants who joined us before have described our group sessions as profound where something essential may get touched upon and shifted.

Participation fee: 55 Euro per person.

For more information, please check: www.ademverlicht.org or send a message to Annemieke, ademverlicht@gmail.com. We very much look forward to welcoming you at one of our sessions!