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Mindfulness and voice - Authentic expressions

Donderdag 29 september 2022 van 19:00 tot 20:30

Birdcage Radio, Marco Pololaan 71, 3526 GA Utrecht, Netherlands

Over dit evenement

A mindful voice usage is definitely something we can integrate into our daily lives: no matter if you want to express yourself truthfully and openly, or if your work/study requires public speaking, or if you find it exhausting or even painful to talk for a longer time, or if you would like to speak with more confidence and more resonance, or if you just want to know more about your voice.

In this introduction workshop, we will explore the connection of breathing, posture and voice. It aims to deepen the connection with your true self and to open your throat chakra and sacral chakra for authentic expressions.

Donderdag 29 september 2022 van 19:00 tot 20:30

Birdcage Radio, Marco Pololaan 71, 3526 GA Utrecht, Netherlands

Over de organisatie

“Birdcage is a creative hub where everyone is welcome to grow and shine.”

We are Birdcage, a creative community based organisation in Utrecht. Our events are focussed on art, music and personal/artistic growth.

Reviews

Ariel Lee

Yogic Soul Flow @ Birdcage Radio

I enjoyed the class very much! look forward to more yoga classes at birdcage

Lees meer

Sjanne Wieleman

Singing Circle: A Voice & Soul Expansion

A beautiful evening with very original mantras. Organized by warm and welcoming people <3

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Valérie

Yoga with Yuki

Great class with a lovely teacher. A nice setting, I will be back!

Lees meer

Mindfulness and voice - Authentic expressions

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