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Creative dance meet-up SPACE

Zaterdag 02 maart 2024 van 11:00 tot 12:30

AINSI, Lage Kanaaldijk 112-113, 6212 NA Maastricht, Netherlands

Over dit evenement

Take Space, enter the room, stand still, move across, feel stable and confident

In this creative dance meet-up we will explore how to use space when we move and dance. You will feel awareness traveling into every part of your body. With this embodied awareness in the present moment you will enter into a flow experiencing the space as a freeing opportunity.

You will be encouraged to take up as much or as little space as possible, and reflect on how this impacts your emotional and mental world. Then we will take this reflection into a duet play in space, taking and giving space, just like in dialogue, but in this case only with movement.

More specifically, we will start with a fun game to break the ice, then continue into a breathing ritual to raise the energy and prepare the muscles for the main part. In the main part we will explore space in solo and duet. We will finish with a relaxation and a sharing round.

Join the group on Saturday 2nd March, 2024
At 11:00-12:30
At AINSI (3rd floor), Lage Kanaaldijk 112-113, 6212 NA Maastricht, Netherlands

Investment: 24,20 euros per person
Confirmation by Thursday 29th February
Minimum 4 participants

Zaterdag 02 maart 2024 van 11:00 tot 12:30

AINSI, Lage Kanaaldijk 112-113, 6212 NA Maastricht, Netherlands

Over de organisatie

“Playfully explore movement of your body to empower your mind”

Where movement goes, energy flows. I use dance and movement to facilitate change in the body and in the mind.

Creative dance meet-up SPACE

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