End of the year event: Slow flow and yin yoga with cacao

Over dit evenement

Your final yoga class of the year can be a special one! Join us for this 2 hour event where Eva and Nicky take you on a journey to finish the year with an open heart and gratitude for whatever 2023 meant to you.

Cacao has been used for many years in ceremonies to bring you in a positive uplifted state and open the heart. The combination with yoga is really something special, since the cacao can help you to feel a deep connection with your body, go deeper into relaxation and experience a meditative flow.

Ancient Mayan texts describe cacao to be heart opening and modern research shows the health benefits of cacao including a boost of the ''happy hormones'' serotonin and dopamine, lots of magnesium and reduce stresshormones in the body.

We will make this an event to remember, with a nice flow, long and deep yin poses, dedicated music, touch and aroma's to finish the year with an open heart and gratitude. 

Good to know:
- Cacao is optional, if you don't want to drink it you are still welcome to join.
- Cacao is not a drug, it is a very pure raw chocolate. Since it is so strong you can not use it when: being pregnant or breastfeeding, if you have a mental or bipolar disorder, if you use antidepressants, if you have heartproblems or high bloodpressure. 
- Any questions? Ask Nicky: 0618998258 or hello@yogazeeburg.com

***Member of Yoga Zeeburg or CrossFit Zeeburg? Sign up via Sportbit for the reduced rate of €20***