Over dit evenement
๐๐ถ๐๐ฒ ๐๐ฒ๐ฒ๐ธ๐ ๐ผ๐ณ ๐บ๐ถ๐ฐ๐ฟ๐ผ๐ฑ๐ผ๐๐ถ๐ป๐ด & ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐น๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ๐๐ต๐ถ๐ฝ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐๐ผ๐บ๐ฒ๐ป ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ๐ถ๐ฟ ๐ป๐ฒ๐
๐ ๐น๐ฒ๐๐ฒ๐น.
(๐ฑ๐ฎ๐๐ฒ๐ ๐ฎ๐ฟ๐ฒ ๐ณ๐น๐ฒ๐
๐ถ๐ฏ๐น๐ฒ)
You're a woman who leads. You run a business, manage a team, have an impactful career or are ready to start something of your own.
You're ambitious, capable and used to making things happen.
But somehow, something is holding you back.
You keep hitting the same plateau. You have ideas and ambitions, but find yourself repeating the same patterns:
"I'm not good enough."
"It needs to be perfect before I put it out there."
"Who am I to do this?"
Or perhaps you do a lot, but it doesn't get you where you want to go. Something in you doesn't quite want to be seen.
๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐ถ๐'๐ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฎ๐'๐ ๐ต๐ผ๐น๐ฑ๐ถ๐ป๐ด ๐๐ผ๐ ๐ฏ๐ฎ๐ฐ๐ธ?
What is The Shift?
The Shift is a five-week, one-to-one programme combining personal coaching, body-based practices and a personal microdosing approach with truffles.
It's an opportunity to become curious about your beliefs, your patterns and the ways you might be holding yourself back, but also to discover strengths you don't fully see yet.
This isn't an off-the-shelf microdosing programme. It's tailored to you, your needs, your life and the phase you're in.
I don't believe every woman needs to slow down or find her voice. Sometimes it's about taking up more space. Sometimes it's about letting go of control. It starts with understanding what you need.
๐ช๐ต๐ฎ๐'๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ?
๐Five private one-to-one coaching sessions
๐A tailored to your life microdosing approach, taking your menstrual cycle into account where relevant
๐Body-based practices for regulation and processing
๐Personal tools and exercises
๐WhatsApp support and check-ins between sessions
๐Detailed screening and preparation
๐ ๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ถ๐ ๐ฏ๐๐ถ๐น๐ ๐ฎ๐ฟ๐ผ๐๐ป๐ฑ ๐๐ต๐ฒ ๐ฅ๐๐ฆ๐ ๐บ๐ฒ๐๐ต๐ผ๐ฑ:
๐๐ปRestoration: I return to myself.
๐๐ปInsight: I know what's driving me.
๐๐ปSelf-Leadership: I act from my centre.
๐๐ปEmbodiment: I live what I stand for.
The intention is to bring what you discover into your everyday life, your leadership, your business and the decisions you make.
๐ ๐น๐ถ๐๐๐น๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐บ๐ฒ
I'm Theresa, a corporate leader turned microdosing coach.
My background is in HR and leadership, and I've spent over 15 years supporting people in their development and through change. I know the realities of being a woman in business: the responsibility, the expectations and the constant demands.
I'm a Certified Psychedelic Practitioner, trained through the Synthesis Institute, a Somatic Coach and Kundalini Yoga Teacher. I'm also training with a Mexican elder in the indigenous Mazatec tradition and lineage of Maria Sabina.
My own experience with microdosing, combined with my corporate and coaching background, is what brings all these worlds together in my work.
I'm a member of the Guild of Guides and adhere to its standards for safe psychedelic care.
๐ง๐ฒ๐๐๐ถ๐บ๐ผ๐ป๐ถ๐ฎ๐น๐:
"Theresa is highly knowledgeable about microdosing, and shares her wisdom and knowledge from a place of authenticity, experience and best practices. I would highly recommend working with her as she serves as a bridge between two realms: corporate and mindfulness.โ -B.B.
๐๐ป๐๐ฒ๐๐๐บ๐ฒ๐ป๐ & ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐๐๐ฎ๐ฟ๐๐ฒ๐ฑ
โฌ962 for the five-week programme.
Microdosing truffles are not included in the investment.
We start with a conversation about where you are and what you want to shift. If we feel it's a good fit, we continue with an individual screening and preparation process before deciding whether to proceed.
๐ฌ๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐น๐ฒ๐ฎ๐ฑ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ ๐ถ๐ป๐๐๐ฒ๐ฎ๐ฑ ๐ผ๐ณ ๐ฏ๐ฒ๐ถ๐ป๐ด ๐น๐ฒ๐ฑ ๐ฏ๐ ๐ถ๐. ๐ง๐ผ ๐ณ๐ฒ๐ฒ๐น ๐ด๐ผ๐ผ๐ฑ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ผ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ถ๐น๐ฒ ๐ฑ๐ผ๐ถ๐ป๐ด ๐ถ๐. ๐๐ป๐ฑ ๐๐ผ ๐ณ๐ถ๐ป๐ฎ๐น๐น๐ ๐ด๐ฒ๐ ๐บ๐ผ๐๐ถ๐ป๐ด ๐ผ๐ป ๐๐ต๐ฎ๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐ ๐๐ผ ๐๐ผ๐.
Get in touch to explore whether The Shift is right for you.
Geslacht
Alleen voor vrouwen
Gesproken taal
Engels, Duits