1:1 Private Breathwork Experience

Over dit evenement

I invite you into a personalised breathwork journey, where intentional breathing, evocative music, and carefully selected instruments come together to create a safe and supportive space for inner exploration. During this private breathwork session, you will be gently guided into an altered state of awareness, allowing you to quiet the mind, reconnect with your body, and deepen your connection with yourself.

Together, we create a space where you can release what no longer serves you, gain insight, and cultivate greater clarity and self-awareness. Breathwork is a simple yet powerful practice that can support emotional release, personal growth, nervous system regulation, and a deeper sense of presence and wellbeing.

The session begins with a guided meditation and gentle somatic movement to help you settle into your body and prepare for the breathwork journey. We then move into the breathwork practice itself, followed by a period of integration, reflection, and grounding.

The space is held with consciousness and kindness, allowing each person to honor their own pace and personal intention. You will NOT be pushed into hyperventilation or to go beyond your limits. You hold the reins on your own rhythm. Nothing will be forced. Just experience what will be there for you at the time.

Participation: 70 euro
You are strongly encouraged to avoid wearing black clothing.
If you have any questions or need anything before the session, feel free to reach out.
After registration, you will be kindly requested to complete a short questionnaire to help ensure a safe and comfortable session for everyone.

Mor about me:
Instagram https://www.instagram.com/alchemic.space

IMPORTANT INFORMATION
Participation may not be suitable in some cases, for example in the case of certain medical or psychological conditions such as pregnancy, severe psychological conditions (such as schizophrenia, psychosis or bipolar disorder), cardiovascular conditions (such as heart disease, arrhythmia, history of heart attack, hypertension), epilepsy, severe asthma, glaucoma or retinal detachment, regular use of psychiatric medication or strong antidepressant (unless discussed in advance) or psychiatric conditions that may be affected by breathwork or altered states of consciousness.