Over dit evenement
A visual exploration of what you need, feel and long for.
There is a particular quality of quiet that happens when you sit down with a pile of torn magazine pages and realise none of them feel like you. You reach for the travel shot, the happy family sitting around the dinning table, the woman who looks like she has everything sorted. You paste them down. And then you sit with the finished board, waiting to feel inspired... and instead feel something closer to distance. Like you have made a wish list for someone else’s life.
An Inner Compass vision board is built from a different starting place entirely.
It doesn’t begin with what you want. It begins with what you feel, what you need, and what your nervous system is quietly asking for.
This is not about lowering the bar. It is about making something real.
This type of vision board isn't about imagining the life you should want, but about listening to the life you are already living.
In this creative workshop, we will slow down and turn our attention inward before turning it into images, colours, textures and words.
Rather than focusing on achievements, goals or an ideal future, we will explore what we are feeling right now, and what might help us feel more grounded, nourished, connected and alive.
Through collage and intuitive image-making, you will create a personal vision board that reflects your inner landscape and emotional needs.
You might be drawn to an image of open space when you need more room to breathe, a soft texture when you are longing for comfort, or a particular word that gives you a sense of permission.
There is no right way to make your board, and no artistic experience is needed. The invitation is simply to notice what resonates with you and allow your intuition to guide the process.
**What to expect**
✨Take a moment to arrive and gently settle into the creative space
✨Check in with how we are feeling and what we may need right now
✨Explore images, words, colours and textures through intuitive collage
✨Freedom, space, and guidance wherever you need it
✨Leave space for what emerges rather than trying to fill every corner
✨Reflect on what our finished board might be telling us about ourselves
✨A personal Vision Board to take home with you
Your board doesn't need to represent a destination or a version of yourself you are trying to become. It can simply become a visual reminder of what feels supportive, meaningful and nourishing to you now.
You will leave with a personal piece of art that you can keep returning to, not as something to achieve, but as a gentle conversation with yourself.
**Practical information**
Duration: 90 minutes
Date: Tuesday, December 1st
Time: 19:00 - 21:00
Arrival: 19:00 - 19:15
Location: InnerWorks Atelier, Kabelweg 22, unit 3.02, Amsterdam.
Due to the location and our intention to truly connect with the participants, we have set a maximum of 6 participants.
All materials are provided
Refreshments will be provided.
No previous creative experience required. Come as you are.
We want the workshops to remain accessible to a wider community. The sliding scale pricing :
- €35 Standard Ticket
- €25 Reduced Ticket (for students or lower income)
- €45 Support Ticket (for those who are able to contribute a little extra)
*A limited number of reduced tickets is available per workshop.
Meet the facilitators:
👋 I’m Pamela. A visual designer and illustrator by profession, and an (art) maker by heart. I believe that we are all here to create — and that everyone is creative. Creativity isn’t reserved for artists; it is a natural way of making sense of the world, expressing what words sometimes cannot, and imagining what could be.
Since I can remember, creative expression has been the way I processed my emotions and navigated the challenges I had to endure. Through art, I could dream of a better future, imagine possibilities, and keep myself grounded. I didn’t know it then, but this seemingly simple habit became an important part of how I cared for myself and stayed mentally grounded.
To this day, creative expression remains my go-to in my pursuit of healing and joy. Creating something — anything — can be a powerful form of self-discovery and, for me, one of the best kinds of therapy there is.
👋 My name is Halima, with African and Arabian roots, freedom has always been an important value and an inner compass in my life. Always drawn to learning, exploring and discovering new ways of seeing the world. Along the way, I had the privilege of calling many beautiful places home. Living across different countries and cultures has
taught me to appreciate the many ways people experience life, connect with each other, and make sense of the world. This too has shaped me into the person I am today.
Creativity and movement are also an important part of how I work with my therapy and coaching clients. I aim to create a safe, open space where people can reconnect with themselves, move at their own pace, and gently find their way from feeling overwhelmed towards greater balance, freedom, and self-regulation.
Do you have any questions? Just send us an email on seedingroom@gmail.com
Cancellation policy:
Ticket refunds are not possible. However, you may transfer your ticket to a friend. This is your own responsibility, and you must inform us of the name switch per email.
Gesproken taal
Engels, Portugees