Ahimsa | Eight Limbs of Yoga

Over dit evenement

What if Ahimsa is more than simply “not harming”?

Ahimsa, often translated as non-violence, is one of the fundamental principles of the yogic path. It invites us to look beyond physical violence and become aware of how we relate to ourselves, to others and to life.

In this special Tantra Yoga class, we explore Ahimsa in the context of Patanjali’s Eight Limbs of Yoga.

The Eight Limbs of Yoga, described by Patanjali, offer a comprehensive path of inner transformation, guiding us from where we are now all the way towards enlightenment.

But this evening is not simply about learning the philosophy.

We will alternate between yogic teachings and specific meditation practices, using music meditation to move from understanding into direct experience. Through these practices, we explore and cultivate qualities such as lucidity, compassion and peace.

The intention is not merely to understand Ahimsa as an idea, but to experience its reality within ourselves. In this way we will discover how this principle can gradually become something we live and what the benefits are.

What to expect
• Teachings on Ahimsa and the Eight Limbs of Yoga
• Guided meditation practices accompanied by music
• Space for inner observation and experience
• Exploration of qualities such as compassion, peace and lucidity
• A practical and experiential approach to yogic philosophy
• Hatha Yoga practice

No previous experience with Tantra Yoga is required.

This class is part of our ongoing Tantra Yoga course, but can also be attended as a standalone session. It is open to anyone who feels drawn to explore yoga beyond the physical practice and discover its deeper dimensions.

Tuesday, 22 September
19:00–21:30
Kennedyplein 300 Eindhoven
English

Come and explore Ahimsa
Not only as a principle to understand, but as something to experience and live.

Explore more

If you feel drawn to explore these themes further, you are also welcome to join our other upcoming Tantra Yoga events:

Purpose in the Light of Tantra Yoga
Tuesday, 6 October · 19:00–21:30
Explore purpose, the importance of a high goal, and what you truly want to live for.
https://hipsy.nl/event/245904-purpose-in-the-light-of-tantra-yoga

Tantra Yoga Course | Navel Chakra – Manipura
Starting Tuesday, 13 October · 8 weeks
An in-depth exploration of the Manipura chakra, inner fire, willpower, discipline, purpose and conscious action.
https://hipsy.nl/event/212704-tantra-yoga-course-navel-chakra-manipura