💫 SOMATIC BREATHWORK WITH LIVE MUSIC 🎶🌬️

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This September, give yourself the space to slow down, reconnect, and explore the connection between your body, breath, and emotions.

Join us for a deeply restorative **Somatic Breathwork journey**, supported by live music to deepen your experience and help you connect with yourself in a safe and intimate group setting.

🌟 What You’ll Experience:

✅ A guided Breathwork session facilitated by a certified breathwork, Wim Hof Method instructor and Reiki practitioner
✅ Live music with Mathilde to support the journey and deepen your experience. Live music will support the journey, mostly at the beginning and at the end of the session. The music will be offered in both English and Dutch. Https://www.instagram.com/mathildesulah/
✅ Breath, movement, and body awareness to help release tension and reconnect with your body
✅ Techniques to reduce stress, calm the mind, and restore your energy
✅ A safe and intimate group setting for personal exploration and authentic connection

🌬️ What is Somatic Breathwork?

Somatic Breathwork combines conscious breathing with body awareness to help you connect more deeply with your physical and emotional experience.

Through the breath, you may create space for tension, emotions, and stress to move through the body. The live music will support the different moments of the journey, creating an immersive experience that invites you to slow down, feel, release, and reconnect.

Every experience is personal. There is nothing you need to achieve — simply an invitation to listen to your body and explore what is present.

📅 Event Details

📍 Location: YogaZenter, Derde Oosterparkstraat, Amsterdam
📅 Date: September 20th
⏰ Time: 13:00 – 14:30

💙 Who is it for?

Everyone is welcome — whether you are new to breathwork or already experienced. All identities 🌈 are celebrated.

This is a space for self-exploration, connection, and coming back to your body.

⚠️ Contraindications

Somatic Breathwork may not be suitable for everyone. It is not recommended for individuals with epilepsy, severe heart conditions, or during pregnancy. If you have a medical condition or are unsure whether this practice is suitable for you, please consult your doctor before joining.

✨ Limited spots available — reserve your place today. ✨

**This workshop is donation-based.**

To reserve your spot, there is a €5 booking fee, as the group will be small and spaces are limited.

After the workshop, you are welcome to make an additional donation based on your experience and what feels right for you. The average donation is around €15- €20 per person. 💙


Come as you are. Leave expanded. 🌸

🌐 More about us: Heal-Breakers is a Complementary Practices ecosystem designed to enhance and support conventional medicine.

📱 Website: www.healbreakers.com
📸 Instagram: @healbreakers
📩 Questions? WhatsApp: +31 614429358