✨ Gentle Flow Yoga & Circular Breathwork Journey ✨

Over dit evenement

Join us for a nourishing journey of movement, breath, and deep connection🌿

This special experience combines a soothing Gentle Flow Yoga practice guided by Raquel Escriche with an energizing and restorative Circular Breathwork session led by Oscar Marín.

Together, we will create space in the body, calm the mind, and reconnect with our natural energy through conscious movement and breath 💫

🧘 Gentle Flow Yoga

Through soft, fluid, and accessible movements, we will gently mobilize the body to:
✨ Align and balance energy
✨ Decompress and release tension in the back
✨ Improve joint mobility
✨ Stretch and soften the muscles
✨ Create more openness, grounding, and relaxation

This practice is suitable for all levels and invites you to move with awareness, softness, and ease 🌙

🌬️ Circular Breathwork

Circular breathing is a conscious breathing technique where the inhale and exhale flow continuously without pauses. This rhythmic breath pattern helps activate energy, increase oxygen flow, and support emotional release and mental clarity.

During the session, you may experience:
💨 Deep relaxation
💨 Emotional release
💨 Increased vitality and focus
💨 A meditative and expanded state of awareness

⚠️ Not recommended for individuals with epilepsy, severe heart conditions, or during pregnancy. Please consult a doctor if unsure.

The combination of yoga and breathwork creates a beautiful opportunity to release stress, reconnect with yourself, and leave feeling lighter, grounded, and renewed 🌊✨

We look forward to sharing this experience with you 🤍

✨ Limited spots available — reserve your place today. ✨

This workshop is donation-based.
To reserve your spot, there is a €5 booking fee to pay for the costs, as the group will be small and limited.
After the workshop, you are welcome to contribute an additional donation based on how you feel and your experience during the session.

Come as you are. Leave expanded. 🌸

🌐 More about us: Heal-Breakers is a Complementary Practices ecosystem designed to enhance and support conventional medicine.

📱 Website: www.healbreakers.com
📸 Instagram: @healbreakers
📩 Questions? WhatsApp: +31 614429358