An evening of reflective coaching, breathwork & open conversation

Over dit evenement

It’s Okay Not to Know What’s Next
How to navigate the moment when you know something needs to change, but you don’t yet know how.

A real and human space to pause, make sense of what you’re going through right now, and walk away with practical tools to navigate moments of uncertainty and change.

No pressure to decide.
No need to force answers.
Just space to reconnect with yourself and your own inner rhythm.

This workshop is for you if:

✔ You feel like something in your life no longer fits
✔ You know you need a change, but don’t know what it is yet
✔ The lack of clarity feels overwhelming or anxiety-inducing
✔ You’re experiencing mental noise or emotional overwhelm
✔ You’re moving through a personal or professional transition

What we’ll explore:

— Why this stage of life can feel so uncomfortable
— How to quiet the mental noise and pressure to “figure it all out”
— How to reconnect with yourself through guided breathwork and deeper body awareness
— How to start listening to what is changing within you
— How to leave with more calm, clarity, and connection to your next step — even if it’s a small one


Details
📍 YogaZenter – Derde Oosterparkstraat 86, 1091 KB, Amsterdam
⏱ 2:00–3:30 PM
👥 Small group

🌿 This workshop is donation-based. To reserve your spot, there is a €5 booking fee, as the group will be small and limited.
After the workshop, you are welcome to contribute an additional donation based on how you feel and your experience during the session.

Get to know the facilitators

Elena Escriche – reflective coaching facilitator
Inner exploration guide and facilitator, focused on helping people better understand their inner world — the way they think, feel, and relate to themselves and others — and supporting them in moving from reactivity into a calmer, more authentic way of being.

elenaescriche.com

Oscar Marín – breathwork facilitator
Health coach and founder of Heal-Breakers. My mission is to guide people toward greater clarity, balance, and connection with themselves, helping them unlock and develop their full potential to improve their overall health and well-being.

healbreakers.com