Kundalini Activatie, Embodied Movement & Microdose Journey

Over dit evenement

We gather just at the end of summer: an invitation to connect with your own life force. During this afternoon retreat you journey inward through guided meditation, ceremonial cacao + a microdose of truffles, embodied movement & dance, and a deep Kundalini life force energy activation. We open a space to embody what is ready to fully come into the light and to release what no longer serves you. All in a safe and intimate setting, guided with love by facilitators Hélène and Beau, where all parts of you are welcome.

The session includes:

🐍 Setting an intention to give direction and grounding to your process
🐍 Sharing ceremonial cacao + a microdose of truffles
🐍 A short guided meditation to land and open
🐍 Guided embodied dance practice
🐍 Kundalini life force activation: allow yourself to be guided by energy, music, and movement
🐍 Integration and sharing with tea and something sweet

Give yourself:

✨ Moments of genuine connection with yourself and your intuition
✨ Space to deepen trust in yourself
✨ Playfulness, creativity, and new inspiration
✨ Softness toward all parts of you, also the more difficult ones
✨ Attention for your energy and what it needs
✨ More awareness in your daily flow
✨ A safe space to feel and meet what is ready to be seen

What to expect:

We begin the afternoon by setting an intention and sharing ceremonial cacao together with a subtle microdose of truffles. Cacao is heart-opening, warming, and connecting. It can enhance feelings of softness, empathy, and presence. A microdose works gently and supportively. Important to know: you will not be “tripping.” The effects are often felt in the body as more relaxation, increased sensitivity, easier access to emotions and a richer inner experience. The microdose is optional, you can also join the event without taking the microdose if you prefer.

Before the Kundalini activation, we guide you through an embodied movement & dance practice. This practice is accessible and suitable for everyone. You don’t need any dance experience. The intuitive movement helps you land in your body, allowing the Kundalini activation to unfold more naturally.

Through these practices we:
- Release stagnant energy
- Invite curiosity into movement
- Open space for what wants to be felt
- Anchor your intention into the body

We then move into the Kundalini life force energy activation. Kundalini is often described as life force energy, which is present in every human being. During the activation you lie comfortably on a mat while music and (if welcomed) gentle touch invite your own life force to begin flowing in a safe way. There is nothing you need to do or force. Through meditation and preparatory practices, space is created in the body. From this foundation, we invite your own life force energy to start moving more freely.

This may express itself as:
- Tingling or warmth
- Spontaneous body movements
- Insights or inner imagery
- Moments of stillness
- Emotional release
- Deep relaxation

The afternoon is held within a carefully curated musical journey. At the end there is time for integration, tea, and sharing. The full session lasts 3.5 hours and is facilitated by Beau and Hélène, with a maximum of 12 participants.

Location:
The session takes place at Kokopelli in the center of Amsterdam, a 5-minute walk from Amsterdam Central Station. In case you prefer to come by car, we recommend parking in Amsterdam North, take the ferry and a go for a short walk to reach Kokopelli.

Costs:
Early bird ticket (till July 8th): € 65,-
Late bird ticket (till August 8th): € 75,-
Duo ticket: € 130,-

Do you want to join or do you still have some questions? Feel free to reach out to us:
Instagram: @beau.unfold / @Resonance.360
Email: beauwarmerdam@hotmail.com / @helene@statingtheobvious.info

We would love to welcome you 🧡

Meet the facilitators: Hélène & Beau

About Hélène
Hélène has a background in Neuroscience and is a trained microdosing facilitator through the Microdosing Institute. She is also a certified Acceptance & Commitment (ACT) coach, and is currently completing her Embodiment Coach Certification. For over a decade, she has been on her own transformation journey through the worlds of psychedelics, tantra, mindfulness, yoga and dance. After many years on the dance floor, she is now also a DJ, crafting musical journeys that support authentic expression, emotional release, creative exploration, connection and joy. Hélène recently founded Resonance 360, where she offers 1:1 coaching and workshops for Microdosing and Embodiment. Hélène brings a steady, grounding presence that allows you to land safely in your body. With warmth, sensitivity, and a touch of humor and playfulness, she creates a space where all expressions are welcome - from stillness to intensity, from tenderness to joy. Her facilitation invites both depth and lightness, so you can explore without pressure and meet yourself with curiosity.

About Beau
With a deep devotion to yoga and embodiment, Beau is the founder of Beau Unfold, where she gently guides people back to their body, intuition, and inner life force. She is a Certified 200-hour Yoga Teacher through Sacred Paths, a Level 2 Kundalini Facilitator through MU Coaching, and currently completing her Breathwork Facilitator training. For over a decade, Beau has been immersed in the practice and philosophy of yoga. During her training in Guatemala, she laid the foundation for her work with consciousness and energy. A transformative plant medicine experience deepened her path, inspiring her to support others in reconnecting with themselves and their own capacity for transformation. Kundalini energy lies at the heart of her work. Through Kundalini bodywork, breathwork, and nervous system awareness, she supports others in awakening their life force in a way that feels intuitive, integrated, and deeply connected. With a down to earth, soft, and open approach, she creates a safe and grounded space, helping others to meet their true potential.

Contra indications
Kundalini activation and bodywork can be powerful and may not be suitable for everyone at every moment. If you are experiencing extreme stress, psychological challenges, serious physical conditions, epilepsy, pregnancy, or any of the contraindications listed below, this may not be the right time. If you are unsure, feel free to reach out — we are happy to think along with you.

Contra indications for kundalini activation:
- Epilepsy
- Extreme stress
- Severe physical injuries
- Psychosis (or history of psychosis)
- Severe psychological instability
- Pregnancy or breastfeading

Contra indications for microdosing truffles:
- Bipolar disorder
- Psychosis, schizophrenia, paranoia
- Borderline personality disorder
- Pregnancy or breastfeeding
- Severe anxiety disorders
- Mushroom allergy
- Use of antidepressants (SSRIs), lithium, antipsychotics, or other psychoactive medication

Cancellation policy:
Tickets are non-refundable. If you cancel at least one week in advance, your ticket can be used for another event.