Mantra Meditation & Tea Ceremony

Over dit evenement

We start with a mindful ritual, helping to calm the mind and improve mood. We enjoy a quiet tea moment, breathe deeply, and let our mood lift naturally.

After that we enter a meditative state by chanting easy to follow Sanskrit mantra's under harmonic and melodic guidance of harmonium and guitar.

This session may bring you beyond time and space.

We start at 16.00 so please come in time

Ticket in advance: 15 euro
Ticket at the door: 20 euro

About the tea:
The combination of antioxidants, flavonoids, and gentle caffeine creates a natural mood-enhancing effect.
L-theanine, found in tea, promotes alpha brain waves, helping you feel relaxed yet focused.
Works perfectly with caffeine for a smooth energy boost without jitters.
Stress Reduction & Relaxation
Catechins and polyphenols in Camellia sinensis support the nervous system and reduce oxidative stress.