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ATTENTION: SORRY, THIS EVENT HAS BEEN CANCELLED!
The Inner Resonance is a half-day mini retreat inviting you to slow down, open the heart, and journey inward through sound, stillness, and embodied presence.
This collaborative offering by Louis Parker and wife Mayra weaves together ceremonial cacao, yin yoga, and an extended electronic sound journey into one coherent and deeply nourishing experience.
We begin by gently arriving and grounding, opening the space with a ceremonial cacao to support heart connection, presence, and intention. This creates a safe and supportive container for the afternoon ahead.
From there, Mayra will guide a 60-minute yin yoga practice - a slow, meditative journey into the deeper layers of the body and nervous system. Through long-held postures and conscious stillness, the practice supports release, receptivity, and inner listening.
After a short break with light snacks, fruit, tea, Louis will offer a brief and accessible presentation about sound healing, sharing how sound works on the nervous system and how to listen during the journey that follows.
The experience culminates in a 75-minute immersive electronic sound journey, allowing the body and mind to fully surrender into vibration, resonance, and deep rest. The journey unfolds gradually, guiding participants from grounding into expansion, release, and integration.
We close the afternoon with a gentle closing circle and soft landing, with space to ground, reflect, and return slowly to the outer world.
This is a longer, more spacious and ceremonial experience than a regular sound journey, ideal for those seeking depth, nervous system regulation, and meaningful rest.
What to Expect -
Ceremonial cacao
60-minute yin yoga practice (all levels welcome)
Extended electronic sound journey
Light snacks, fruit, tea
A calm, grounded, and welcoming atmosphere
No prior experience with yoga, meditation, or sound healing is needed.
About - Louis Parker
Louis Parker is an Australian producer, multi-instrumentalist, and sound engineer exploring the healing and transformative power of sound. Blending ambient electronic textures with crystal bowls, harmonium, tuning forks, and shamanic instruments, he creates immersive sound journeys that guide listeners into deep states of rest, introspection, and consciousness expansion.
His work merges music, ceremony, and personal transformation, offering audiences a cinematic, heart-centered experience.
About - Mayra Bouw
Mayra is a yin yoga practitioner and space holder with a strong interest in holistic health, meditation, mindfulness, and nervous system regulation. Her approach is gentle, intuitive, and deeply attuned, creating a sense of safety that allows the body and mind to soften naturally.
She brings a calm, supportive presence to the space, guiding participants into stillness, receptivity, and embodied awareness through yin yoga.
Practical Details
📍 Location: Licht op Yoga
📅 Date: Sunday 22nd of March
🕰 Time: 13:30 – 17:30
💶 Investment: €80
What to Bring -
Meditation cushions and blankets are available at the studio, but you’re very welcome to bring your own if you prefer. Please also bring anything that helps you feel comfortable, warm, and supported - such as cosy clothes, warm socks, a hot water bottle, or an extra mat or blanket for a softer surface.
Tea and light snacks will also be provided at the end of the experience.
You may also like to bring something to write with, a journal or notebook, for personal reflection or to take notes during the short sound healing introduction.
About Cacao -
Cacao is a gentle, heart-opening plant medicine that has been used ceremonially for centuries. Its effects can be both calming and subtly energising, and may vary from person to person.
Don’t worry, this isn’t “choco-bliss” or anything that will have you seeing unicorns and gnomes 😉
Think of it more as a warm, nourishing hug for the heart, supporting presence, connection, and openness.
Caution -
If you are using MAO-based antidepressants, have high blood pressure or heart conditions, or are pregnant or breastfeeding, please consult a medical professional before participating.
If you prefer not to drink cacao, that is completely fine, a chai tea alternative will be available. Simply let us know on the day.
Cancellation Policy -
This is a limited-capacity event. Tickets are non-refundable, but you are welcome to pass your spot on to a loved one if you can no longer attend.
If the event is rescheduled due to unforeseen circumstances, you may choose to keep your registration or request a refund.
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